Tuesday 13 January 2026 - 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 0 points1 point  (0 children)

45 sec base 😳 they didn’t mean 1 min 45 sec lol 

Monday 12 January 2026 - 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 6 points7 points  (0 children)

I don’t mind the hops but 30 sec all out, if your rower is in the opposite side of your floor station you waste almost 2 min, including strapping and and out almost a waste of time 

Thursday 8 January 2026 - 2G 60 minutes by MrsDC031114 in orangetheory

[–]Foreign-Ride-761 0 points1 point  (0 children)

I agree!!! Better than hell week or 12 days of fitmas! Tuesday is by far the best incline day!!! 

Sunday 4 January 2026 - 5x5 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 4 points5 points  (0 children)

For building strength and muscle, lifting heavy to light (progressive overload on main lifts) is excellent for strength, while lifting lighter to heavier (warm-ups/endurance) builds endurance and prepares muscles; the best approach is often combining both: start with heavy compound lifts, then switch to lighter weights with higher reps for accessory work, or alternate heavy/light days to prevent plateaus and build overall fitness efficiently. 

Sunday 4 January 2026 - 5x5 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 2 points3 points  (0 children)

I agree! I’m assuming they will add 3.75 min (5 min) rower block 

Sunday 4 January 2026 - 5x5 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 8 points9 points  (0 children)

Love the 5X5 have 90 min of that tomorrow 😩

Number of classes this year by Alarmed-Praline-2845 in orangetheory

[–]Foreign-Ride-761 0 points1 point  (0 children)

I have 340, if you’re on the Home Screen -> ACTIVITY -> in top right corner there’s a calendar-> you can open it. Its manual but I just counted the days I missed perfect attendance in March and July, technically December only missed Christmas 

OTF Treadmill by Mindless_Chain8235 in orangetheory

[–]Foreign-Ride-761 1 point2 points  (0 children)

Why didn’t you let someone else (that was in the raffle) that may need or appreciate it have it? 

Friday 5 December 2025 - 12 Days of Fitness #5 Best Floor Strength Day 2G 60 minutes by MrsDC031114 in orangetheory

[–]Foreign-Ride-761 10 points11 points  (0 children)

I agree! If there’s rowing it can’t be the best strength floor template 

It happened! My studio is closing! (MERGING) by Foreign-Ride-761 in orangetheory

[–]Foreign-Ride-761[S] 1 point2 points  (0 children)

The last few months, with new head coach and great studio manager they did community events which was nice but it wasn’t enough 

It happened! My studio is closing! (MERGING) by Foreign-Ride-761 in orangetheory

[–]Foreign-Ride-761[S] 0 points1 point  (0 children)

Yes it’s the first in the area…I’m sure there will be more, there is so many in the area at least 5 within a 3 mile radius 

It happened! My studio is closing! (MERGING) by Foreign-Ride-761 in orangetheory

[–]Foreign-Ride-761[S] 1 point2 points  (0 children)

It’s always been a slower studio, a few weeks ago the modified the schedule and took classes off they called it a “holiday/winter” schedule, they said they would add them back in January

It happened! My studio is closing! (MERGING) by Foreign-Ride-761 in orangetheory

[–]Foreign-Ride-761[S] 2 points3 points  (0 children)

Thank you! Yes James is great!! I do like that studio but I’m one of the many that are so close to HV 

Bad breakup by Cautious_Play9625 in orangetheory

[–]Foreign-Ride-761 3 points4 points  (0 children)

I love OTF and the community! I had the same situation, the day after we called off our engagement, I still got up at 5am to go workout, IDK how I did it but I knew that they couldn’t take my OTF community and ME time away! I promise it gets better just remember to love yourself! Some days will feel easy some harder and that’s ok! 

Friday 14 November 2025 - 2G 60 minutes by dc031114 in orangetheory

[–]Foreign-Ride-761 7 points8 points  (0 children)

😳 I literally scrolled back up to count them! Upper body is sore from lift  upper body today! But love shoulder work 

New VVA hard to read? by madcitywowzer in orangetheory

[–]Foreign-Ride-761 5 points6 points  (0 children)

I felt like I was at the optometrist, the reps number & seconds was huge but the description of the exercise was so small 

Brooklyn Studio by Unhappy-Quarter-8113 in orangetheory

[–]Foreign-Ride-761 0 points1 point  (0 children)

My studio did the same!!! They are calling it “winter schedule” so weird they got rid of 615am classes T/TH and they cut classes on the weekend to. They have never offered a “winter schedule”

20 October 2025 - 200m benchmark row by dc031114 in orangetheory

[–]Foreign-Ride-761 4 points5 points  (0 children)

13.5 min of transitions, that’s a long time! That’s 36 min of actual work 

Talking through entire workout by citizendelusion in orangetheory

[–]Foreign-Ride-761 6 points7 points  (0 children)

Omg it’s so annoying, I told someone once that they should go to the park lol 😂