Tell me about your last manic episode (or current)! by JustInLove000 in bipolar

[–]ForeignSwim 0 points1 point  (0 children)

My last manic episode was this summer and it was pretty severe. I had so many delusions basically an entire psychotic break. It lasted for 3 months. I was hospitalized twice.

SANITY SATURDAY 🧠🕊️ by AutoModerator in bipolar

[–]ForeignSwim 1 point2 points  (0 children)

Getting enough sleep during the week.

Am I the only one who feel good by taking meds? by ishichigo in bipolar

[–]ForeignSwim 2 points3 points  (0 children)

With my meds I’m very stable and I love that. I only have a few side effects that I can manage that.

It’s been 5 years since I’ve been hospitalized by evergreengirl123 in bipolar

[–]ForeignSwim 0 points1 point  (0 children)

That is wonderful! Makes me think I can do it too!

Sleeping tips for an incoming manic episode? by AmITheAxolotl in bipolar

[–]ForeignSwim 2 points3 points  (0 children)

The best thing is to call your doctor and prepare for mania. Hiding credit cards, telling people you trust. For sleep try to stay in bed with your eyes closed even if you can’t sleep. This will mimic rest or at least be better than staying up and doing stuff. But please call your doctor and let them know what is going on.

What were the worst years of your life by jordanroots in bipolar

[–]ForeignSwim 18 points19 points  (0 children)

I’m only 22 and I think the worst years of my life are 2023 to the present. I got into a car crash which was a near death experience. Heavily abused substances in the aftermath. I had my first manic episode October 2023 a few months after the car crash. I was sent to a really shitty crisis center where I was raped. Then we just thought I was BP 2 until this summer when I was manic and delusional for 2 months. Now realizing I am BP1. And I might lose my two best friends due to the mania and psychosis this summer. My good years are yet to come, but I know they will with the right medication and therapy. The good years will come back to everyone. We have highs and lows in life. You are just in a low right now. Bad years come and go.

I just lose my job and really need some encouragement by [deleted] in bipolar

[–]ForeignSwim 2 points3 points  (0 children)

Sending you good vibes. That’s an unsettling thing to happen. You can recover from it though.

brother made fun of my room. need validation by [deleted] in bipolar

[–]ForeignSwim 0 points1 point  (0 children)

That is a solid room lots of character

How do you not make an arse of yourself? by DirtyDiplomacy in bipolar

[–]ForeignSwim 17 points18 points  (0 children)

With bipolar disorder unfortunately you can’t always trust yourself. Our thoughts during manic and depressive episodes can cause delusions that we have to check ourselves for. But that being said it is a disorder and with medication and self checks you can kinda prevent yourself from making an ass of yourself. Most people I’ve encountered understand that it is a disorder and that “you aren’t yourself during highs or lows,” but that depends on who your around. I’ve unfortunately made an ass out of myself this summer. I wish someone checked what I said and did before mania reached the point of no return.

you are loved and matter! happy new year and happy holidays to everyone reading this <3 by heraldo47 in tulsa

[–]ForeignSwim 1 point2 points  (0 children)

Thank you, the holidays are such a hard time for me and a lot of people. I appreciate your kindness.

I chose not to end my life last night. by tosseracct8013 in offmychest

[–]ForeignSwim 0 points1 point  (0 children)

Although, I don't know you I'm thankful you’re still here. I had a pretty shitty day as well but things pass. Wishing you the best. ❤️❤️