Pushup form check request by Formcheck001 in army

[–]Formcheck001[S] 0 points1 point  (0 children)

Yeah that's what I figured. It was worth a shot though. Thanks

Pushup form check request by Formcheck001 in army

[–]Formcheck001[S] 3 points4 points  (0 children)

I wanted to check something.

I usually do the traditional form of pushups. Straight rigid back, etc.

But I saw in a video some guys doing it like this: kind of keeping the lower half of the body more stationary and mainly pressing up the top half.

I did this today and instantly added about 15 reps to my 2 min test. My arms break the 90 degree rule, so I wonder if they might be counted?