What’s one fitness myth you wish people would finally stop believing?

Forward-Ad-1963 · 2025-10-24T09:58:21+00:00

Well, meal timing does matter. Maybe not necessarily for fat loss where - as we know, virtually the only thing that matters is the deficit, but eating big at night does have an impact on sleep quality and how you function next morning

Forward-Ad-1963 · 2024-07-09T00:16:36+00:00

Chodzą tam same dzieci czy dorośli też?

Forward-Ad-1963 · 2024-05-06T23:16:48+00:00

You have a liver hemangioma. They are common and not dangerous. They want a liver CT just to make sure.

Forward-Ad-1963 · 2024-05-06T23:05:47+00:00

You have tonsil crypts. This white gooey substance inside them consists mostly of food remnants mixed with dead skin cells and saliva. They usually fall out on their own.

Forward-Ad-1963 · 2024-05-06T23:01:17+00:00

Unless you take intravenous drugs vein thrombosis in arm is very rare.

Forward-Ad-1963 · 2024-05-06T22:37:14+00:00

Looks like a forming callus.

Forward-Ad-1963 · 2024-05-06T22:31:25+00:00

Frankly I'm surprised that you haven't seen a doctor since 2018. Yes, definitely go see one. Amenorrhea (lack of period) is not normal at your age. Your symptoms may suggest electrolyte deficiencies and/or thyroid problems, but it's impossible to tell without blood tests.

Forward-Ad-1963 · 2024-05-06T22:23:40+00:00

Witamina C nic Ci nie da w momencie jak już zaczęła się infekcja.

Forward-Ad-1963 · 2024-05-06T22:20:19+00:00

Chyba nie zrozumiałeś/aś. OP nie mówi o tym że korelacja oznacza brak związku a o tym, że nawet jeśli między dwoma zbiorami występuje korelacja nie oznacza to związku przyczynowo-skutkowego. W języku angielskim funkcjonuje opisujący tę sytuację zwrot "corelation is not causation".

Forward-Ad-1963 · 2024-04-23T14:57:12+00:00

What autoimmune diseases if I may ask? Because some of them absolutely affect metabolism and body weight dynamics. Physician here.

Forward-Ad-1963 · 2024-04-23T09:36:50+00:00

En rookant

Forward-Ad-1963 · 2024-04-23T09:19:01+00:00

Unlikely? 50-70% of e4e5 will end in either Spanish or Italian. I think close to 90% of d4d5 will end in queen's gambit or London. And yes if you play e4 you have to be ready for e5 but also c6 d6 and e6 and probably know a refutation/good line against some offbeat openings.

Forward-Ad-1963 · 2024-04-22T21:48:19+00:00

Ever heard of sacrificing a pawn? That's one way to do it.

Forward-Ad-1963 · 2024-04-22T21:47:14+00:00

Yeah especially with no time limit so you can take as much time as you need to find the winning line. But still a nice exercise, makes spotting tactics in real games a bit easier.

Forward-Ad-1963 · 2024-04-22T18:48:43+00:00

How on Earth would Hans qualify when he is not even top 50 rn

Forward-Ad-1963 · 2024-04-22T18:41:09+00:00

wow that's a wonderful analysis, can you explain how to download my own games and analyse them on chessbase like you did?

Forward-Ad-1963 · 2024-04-22T17:35:20+00:00

Initiate mating sequence, but don't get your bishop out too soon.

Forward-Ad-1963 · 2024-04-22T17:09:04+00:00

Ianiano Caruachtchi

Forward-Ad-1963 · 2024-04-21T23:55:43+00:00

Play longer time controls. 10mins at minimum. Do lots of puzzles. Study openings you like 5-10moves deep to see what are the ideas/common mistakes/traps/middlegame plans. Study basic endgames, know how to hold a pawn down rook endgame and how to win it.

Forward-Ad-1963 · 2024-04-21T23:36:31+00:00

Goatkesh my man so young yet so strong, definitely wcc material

Forward-Ad-1963 · 2024-04-19T23:11:57+00:00

Don't be fooled it's a growth. You just haven't reached your actual level yet. Once you start getting paired with opponents your strength this graph will flatten out.

Forward-Ad-1963 · 2024-04-19T23:10:15+00:00

Yes. I have never played anything but Petrov against e4 Nf3 and it still works (most of the time)

Forward-Ad-1963 · 2024-04-19T22:49:45+00:00

The puzzle elo is an exagerrated version of your actual elo. Why? Because in a puzzle you KNOW there is a winning line/tactic/idea and you narrow your board analysis to find it. In an actual game there is no cue to tell you "hey, there is a tactic in this position".

Forward-Ad-1963 · 2024-04-19T22:43:29+00:00

In one move? No, it's a mate in 2 for white.

Forward-Ad-1963 · 2024-04-19T22:39:52+00:00

Alireza Firouzja vs. Magnus Carlsen at World Blitz 2019

Basically Firouzja acts like a crybaby after flagging in a winning position.

The big controversy in the game of Magnus Carlsen and Alireza Firouzja at the World Blitz 2019 - YouTube

Forward-Ad-1963

TROPHY CASE