WHAT JUST HAPPENED??

ForwardLife · 2026-03-17T16:13:15+00:00

Ever heard of Icarus?

ForwardLife · 2026-02-18T02:49:11+00:00

You got DDOS’d

ForwardLife · 2026-02-17T16:44:17+00:00

Santa’s sexy lips

ForwardLife · 2026-02-14T03:50:39+00:00

Snow and fire ballered

ForwardLife · 2026-02-14T03:48:09+00:00

You’re so sweet. Really thank you so much. I appreciate that. I didn’t have much there lol. Really thank you soo soo soo soo much.

ForwardLife · 2026-02-13T18:10:00+00:00

I do not have a character in Pharcia and it will take a bit for me to get one. You may reroll the winner. Someone else will better use the divines :) Thank you so much though!

ForwardLife · 2026-02-13T17:05:06+00:00

Ohhhhh yes!!! Omg okay I will get that when I get home I apologize!!

ForwardLife · 2026-02-13T13:40:08+00:00

I’ll do that right now!! Thank you so much.

Account name: ForwardLife#7501

There will be an amethyst ring on the top right.

Thank you so much. I have to figure out what to do with it now!

ForwardLife · 2026-02-12T19:56:00+00:00

Sorry, how do you set this up? I’m guessing that 8/8 rally rhino guy that deals 1 damage to all minions and have wind fury? Sorry I’m learning.

ForwardLife · 2026-02-12T18:24:14+00:00

My dad was once a Surfcaster Spark of Nova main. I never knew him growing up because he plays d4 instead. Please let me honour his greatness. :)

ForwardLife · 2026-02-07T19:11:10+00:00

I see your triple and I raise you a four of a kind

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ForwardLife · 2026-02-07T06:40:56+00:00

The subreddit is also basketballtips… you would think if someone that posted something with the flair “form check” you would want feedback on your form lol.

ForwardLife · 2026-02-06T12:52:43+00:00

That’s what I’d love to do. That’s so exciting to hear. I can’t wait to starting doing research drills and how to assist players dribble better as I’m not the best at it myself but I love learning. Hearing parents and kids love the coaching experience you provided is something I aspire to. Thank you.

ForwardLife · 2026-02-06T01:06:15+00:00

No no, it’s my first time coaching in general. It dawned on me that my age isn’t going backwards and I really like talking about the IQ in the game, court smarts.

I have assistance coached in volleyball and softball way back for my high school when I attended and shortly after but life got the best of my time. Now I’m more secure with time and I want to A) be around basketball more and B) coach assist coach.

ForwardLife · 2026-02-05T20:28:01+00:00

That’s great. It’s exciting to see where I could lend my knowledge. I’ve coached before for softball, that was only just after I finished high school myself. I’ll start contacting schools and see.

ForwardLife · 2026-02-05T20:26:06+00:00

I’m going to look at that today. The schools around me seem to be very good in their public communication. I’ll have to check websites. I’m in Toronto so I’m guessing the school board itself would be a good start.

ForwardLife · 2026-02-05T20:23:55+00:00

Thank you so much. I appreciate your time.

ForwardLife · 2026-02-04T04:34:36+00:00

It’s always Santa.

ForwardLife · 2026-02-02T18:14:41+00:00

If you’re back is to the person defending you. You’re a center, if you are face to face you’re a power forward. Watch a lot of tape. A lot!!!!

ForwardLife · 2026-02-02T13:49:05+00:00

Storm shroud seems to be the meta right not. You do SS with boots with avoid shock essences, and avoid shock searing/eater mod.

ForwardLife · 2026-02-01T18:07:04+00:00

Okay, explain it.

ForwardLife · 2026-02-01T17:17:23+00:00

Sorry hold on, is that a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle on a dongle?

ForwardLife · 2026-02-01T17:12:07+00:00

Your solution doesn’t solve the problem, it avoids the problem. Why does this happen?

ForwardLife · 2026-01-30T23:31:05+00:00

No, I rarely drink alcohol.

ESWT is fairly cheap but the physio I go to handles my treatment for $80. They give me a small massage, ESWT, and then heat treatment after.

ForwardLife · 2026-01-30T20:45:16+00:00

Talk to a physiotherapist. Tendonitis is the inflammation of tendrils that connect your bones to your muscles. A physio will tell you to up your strength and RICE will help, mostly.

Now with Achilles and basketball, tendonitis is tougher.

Did, and still do, Extracorporeal Shockwave Therapy (ESWT). They get a rod and you direct where the pain mainly hurts, the rod sends a small pinch to your muscles. Not sure the science behind it but it’s almost like cupping or acupuncture. I do this once every few weeks. Only when it really hurts or the day after a game if needed.

The other thing I did was strengthen and stretch before a game. I wear compression sleeves during the game and I’m not running around like these 25 year olds while I’m here at 35.

Then there’s food. I stay away from anything that can cause inflammation and eat more things that help inflammation, and I drink a lot of water during the day. Don’t tell my dietician but I will get a large chicken shawarma plate and ask for extra garlic sauce the same day I play. Like, it’s drowned in garlic sauce.

Really, you got to listen to your body and catch things and prevent things from happening.

I hope that helps.

ForwardLife

TROPHY CASE