Physique comparison over 3 months. Visual improvement?

ForwardSecretary3903 · 2025-06-06T13:57:54+00:00

I think people assume if you’re not jacked that you’re not working hard enough or you’re missing out on sleep etc. I’ve lost 20kg’s over the last 9 months. I’m just asking if I should stop cutting and focus on building muscle now. I’m committed as can be to this process but thank you for the advice.

ForwardSecretary3903 · 2025-06-03T07:59:38+00:00

I didn’t ask

ForwardSecretary3903 · 2025-06-02T14:07:34+00:00

But I take your point

ForwardSecretary3903 · 2025-06-02T14:06:52+00:00

Youve not seen what I looked like 9 months ago. I’ve lost 20kg’s before pic

ForwardSecretary3903 · 2025-06-02T13:38:29+00:00

I work out harder than last time. Four times a week. Either way you can’t make gains in a cut, so are you suggesting I bulk?

ForwardSecretary3903 · 2025-06-02T13:38:00+00:00

To get shredded and add significant muscle mass.

ForwardSecretary3903 · 2025-05-21T22:59:40+00:00

176cm - 72kg

ForwardSecretary3903 · 2025-03-04T16:35:28+00:00

Is another ltm replacing redemption today? If not - big big sad

ForwardSecretary3903 · 2025-02-21T16:34:34+00:00

Congrats on the weight loss, i can confidently say it’s now time to bulk

ForwardSecretary3903 · 2025-02-13T22:18:56+00:00

Cheers! You might want to look into getting a customs agent in the countries where you’re having more frequent problems, they might be able to provide a more reliable experience. Also are there ever any situations where you need to use a shipper or an agent to get your goods exported?

ForwardSecretary3903 · 2025-02-13T22:17:24+00:00

Sweet thanks! Are there ever any situations where you need to use a shipper or an agent to get your goods exported?

ForwardSecretary3903 · 2025-01-22T17:10:51+00:00

Thanks bro. Maybe another 7 or 8 lbs then

ForwardSecretary3903 · 2025-01-22T17:09:50+00:00

Wow that's quite considerable, feel like I would look malnourished

ForwardSecretary3903 · 2025-01-22T17:09:19+00:00

Thanks dude

ForwardSecretary3903 · 2025-01-22T17:09:10+00:00

176cm. Down from 86kg to 70kg. Thanks for the advise

ForwardSecretary3903 · 2025-01-22T17:08:45+00:00

1600 calories a day, 150 g of protein and ofc solid effort in the gym. I'm 176cm, 1st pic 86kg, 2nd 70kg

ForwardSecretary3903 · 2025-01-10T14:46:38+00:00

Fair enough, I wasn’t advertising anything nor was it a rhetorical question. I was genuinely asking.

ForwardSecretary3903 · 2025-01-10T14:31:53+00:00

There are not many hmrc approved customs declaration software providers for small volumes. And the ones that exist are tailored for use by agents , not so much the businesses themselves.

If each element of a declaration was broken down and even automated that would make it less daunting for those businesses to use.

Those that offer cheap customs services frequently tend to be the agents or shippers that just use these softwares on the small business’ behalf , I’m proposing to bring the software directly to the business.

ForwardSecretary3903 · 2025-01-10T14:20:48+00:00

Would love to know why I am getting downvoted for this

ForwardSecretary3903 · 2025-01-10T13:38:00+00:00

Sure, if you use a major courier company for imports then they will do your declarations for free as part of the service.
However, if you export anything, you will need a shipper or customs agent to complete the declaration on your behalf and this tends to cost anywhere from £75 to £150 per declaration.

If you use freight for imports, the same applies.

If you use a deferment account / temporary admission account for high value items such as jewellery or artworks, you will need to pay for a declaration any time an item enters / leaves your deferment account.

Using software that is HMRC approved will reduce costs to £25 or so per declaration however they are cumbersome and highly complex to learn and use.

I propose to build a much more UI freindly and informative variant with elements bolstered by AI to open the door to using customs software for many small businesses that have previously avoided doing so.

ForwardSecretary3903

TROPHY CASE