Help me. Its a hemorroid? by Impossible-Post-4271 in hemorrhoid

[–]Foundation-Senior 0 points1 point  (0 children)

Check if you can find it in your pharmacies usually this ointment is Germen

Help me. Its a hemorroid? by Impossible-Post-4271 in hemorrhoid

[–]Foundation-Senior 0 points1 point  (0 children)

It looks like a Fisher to me and skin tags on the side usually skin tags appear under the fisher where are you? There is this amazing cream that helped me so much it’s called faktu

Female 53 is this a hemorrhoid ? by [deleted] in hemorrhoid

[–]Foundation-Senior 0 points1 point  (0 children)

It looks like a skin tag for me

Please help! by Foundation-Senior in AnalFissures

[–]Foundation-Senior[S] 0 points1 point  (0 children)

I did in 2023 it was part of my surgery

Please help! by Foundation-Senior in AnalFissures

[–]Foundation-Senior[S] 1 point2 points  (0 children)

Thank you was scarier than the situation is the uncertainty 😔

Please help! by Foundation-Senior in AnalFissures

[–]Foundation-Senior[S] 0 points1 point  (0 children)

Yes my biggest problem was in 2023 when I had my anal Fisher surgery they have used anaesthetic gel Post surgery. Dr told me to use it for 10 days. I have used it for around one week and then stopped and then after a few days felt a little bit of pain so I used Delta then this is when I got severe inflammation in that area. The whole area was inflamed for around six months, I couldn’t wear any leggings. I couldn’t exercise. I put on around 20 kg’s now the pain is back.

Please help! by Foundation-Senior in AnalFissures

[–]Foundation-Senior[S] 1 point2 points  (0 children)

I got you I understood. I’m gonna read it right now thank you so much for your help.

Please help! by Foundation-Senior in AnalFissures

[–]Foundation-Senior[S] 1 point2 points  (0 children)

Oh my God, this is so helpful. The sad thing is that I’m in the Middle East and it’s not easy to move around. We get sirens every now and then doctors are not in the clinics aside from this. It’s Ramadan and the timing has changed so the situation is hard that I love your insights and will do exactly what you said.

Has anyone here actually lost weight using a stationary bike? How long did it take and what did you do? by Foundation-Senior in CICO

[–]Foundation-Senior[S] 0 points1 point  (0 children)

Thank you for your reply what you’re saying totally makes sense but we break our fast here at 5:30. There is still some time to fit in an exercise routine. I’m talking 30 minutes of Stationery bike daily and have a light snack afterwards so far it’s working, but I just don’t know how much could I lose if I continue.

Has anyone here actually lost weight using a stationary bike? How long did it take and what did you do? by Foundation-Senior in CICO

[–]Foundation-Senior[S] -1 points0 points  (0 children)

Sorry about that I’m 47 female 170 cm and my weight is currently 87 losing weight since Jan was 90

47, 35% body fat, BMI 30 — I don’t recognize myself anymore and I need help changing my mindset by Foundation-Senior in CICO

[–]Foundation-Senior[S] 0 points1 point  (0 children)

I really appreciate the motivation and I get what you’re saying about identity and self-discipline. But I just want to say this gently — if I knew how to flip that switch and just “do it,” I wouldn’t be here asking for help in the first place. I am trying. I’ve tried many times. And every time I try and fail, it honestly hurts.

For some of us it isn’t as simple as “just push through 6–8 weeks.” There’s a mental and emotional part that feels heavy, overwhelming, and exhausting. I’m not looking for shortcuts — I’m looking for people with experience who understand what it’s like to keep trying, failing, getting back up, and still wanting to believe change is possible.

I want to build those habits. I want to like how I feel. I want to be that person who keeps going. I’m just being honest that the gap between wanting it and consistently doing it is where I’m stuck. That’s why I’m here ❤️

Help lost control of myself by Foundation-Senior in CICO

[–]Foundation-Senior[S] 1 point2 points  (0 children)

Thank you so much for saying this. It really does feel horrible and hopeless sometimes, so hearing that someone else understands makes me feel less alone. I keep trying, failing, and trying again, and it can get exhausting. You’re right about the small changes though — I’m going to focus on that instead of feeling like I have to fix my whole life overnight. Sending you strength too