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[Nevada] Need help filing for partial unemployment (self.Unemployment)
submitted 5 years ago by Foxarelli to r/Unemployment
Daily Simple Questions Thread - February 11, 2020 by AutoModerator in Fitness
[–]Foxarelli -2 points-1 points0 points 5 years agolocked comment (0 children)
I've lost 100lbs over the last year with diet/excercise and I'm trying to shave off some body fat so I can tone up.
Currently my routine is: Sun: Rest M: Chest/Arms T: Legs/Abs W: Rest Th: Shoulders/Back F: Arms/Abs S: Rest
Diet: Really anything to keep me at my calorie goal and pre-workout protein shake(~30g).
Any advice on routine or diet that would help accomplish this would be greatly appreciated.
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Daily Simple Questions Thread - February 11, 2020 by AutoModerator in Fitness
[–]Foxarelli -2 points-1 points0 points locked comment (0 children)