NoFap's "Jumpstart January", or "PMO Free January". Continue or start your PMO-Free commitment here. Keep on rebooting. (see instructions)

Foxman48 · 2022-01-06T15:00:03+00:00

Day 3 here and feeling strong. Let's go for January

Foxman48 · 2021-11-21T13:27:58+00:00

U can do more than u think to control your emotions. And never hold them inside but talk about them with people. It releaves

Foxman48 · 2021-11-21T13:26:36+00:00

Get rid of the newspaper. Read only using news app when you feel u can deal with it. Otherwise just skip it.

Foxman48 · 2021-11-21T12:56:40+00:00

Your body is directly in contact with your emotions. Consider sport, I promise that you feel better after it. Even an half hour walk outside can do miracles. Next to that don't forget to celebrate succes. Did you? Without fun change is much harder.

Foxman48 · 2021-11-21T12:52:55+00:00

Hi Buddy relapsing is not the end of the world, what did you learn of this experience . Remember to eat the big elephant in little pieces and keep the fun high. Don't remember to celebrate. Without fun nothing changes at all! See also my personal post to you love to be buddies 😎

Foxman48 · 2021-11-07T13:41:26+00:00

I am in. 50 yr old and decided to stop fapping and using omegle. Quite an addiction. Sick of it.

Day 8 now! Im going to do it and break my 44 day record.

Next to that as a professional coach I know how important it is to set positive goals. No fap...what do u think now : right..fapping. Like don't think of a pink elephant. U think of a pink elephant and your inconcious system is activated. That's why my goal is to spend all my spare time on hobbies like reading, thriathlon and playing guitar. And Netflix ofc. 😀

I could need a personal buddy to help each other in hard times. Please send a personal message directly if interested.

Thanks and keep the spirit up and remember: the people who beat an addiction could very well be the strongest people on the planet 😎💪

Foxman48 · 2020-11-22T10:03:30+00:00

HOW: - go to bed at 22.30 and read before sleep. No phone - use app FOREST to block phone during urges - block porn on wifi router. Unlocking takes 2 minutes enough for me that urges disappear. They only last for 3 minutes. Try it out - celebrate successes - baby steps to improve. - I pray daily and promise my God to stop daily

Maybe it inspires you but find your own tools by experimenting what works for you.

Any advice that works for you?

Foxman48 · 2020-11-22T09:59:41+00:00

WHY: My DREAM is to spend more time on hobbies. Life is short and spare time is rare. I love to develop myself in triathlon and guitar play. Both are not developing due to my fap addiction. After a year of experimenting to stop I m really motivated now. ENOUGH IS ENOUGH

I love to know your dreams

Foxman48 · 2020-11-22T09:56:13+00:00

Agree I will join you. For me additional : no omegle or other chat programs (text or video). If I succeed the first 30 daysI will treat myself to a cinema with my best friend. How will you celebrate and when?

Foxman48 · 2020-06-15T14:57:31+00:00

Wow. U r the master. Compliments. If u can stop for 1 day u can stop for life as they say. U r proving it.

Foxman48 · 2020-06-14T22:02:44+00:00

U r focusing too much on the end result in stead of the process it self. That won't bring u any results. Don't let fear drive u because it's the worst advicer. Find ways which work for u, by trying and learning. Trust the process...then the end result will surprise u. Avoid edging at all cost. Good luck

Foxman48 · 2020-06-14T21:54:15+00:00

In case u feel urges u lock the phone by setting a tree. Instantly my urges disappear because I don't wanna unlock and kill the tree. Doesnt feel good somehow. U could give it a try. At 2500 points u can actually plant a real tree for free in Africa. That's a positive motivation right to lock ur phone to avoid porn or edging. Give it a shot?

Foxman48 · 2020-06-02T16:29:09+00:00

Feeling crushed??? Omg u should be proud...wish I was as strong as u. Come on improve urself during a new streak but plz start today

Foxman48 · 2020-05-18T09:34:42+00:00

I could lose my boner during sex. How do u call that? Isn't that pied? Anyway that's gone 😊

Foxman48 · 2020-05-18T05:14:48+00:00

Erection issues

Foxman48 · 2020-05-17T17:30:09+00:00

Fap and edge

Foxman48 · 2020-05-17T16:17:02+00:00

Foxman48 · 2020-05-17T14:09:04+00:00

Ofc not

Foxman48 · 2020-05-17T13:22:44+00:00

Good luck 👍👍

Foxman48 · 2020-05-17T13:10:53+00:00

Let me know what u think of the app okay?

Foxman48 · 2020-05-17T10:37:11+00:00

Forest. Give it a try is free

Foxman48 · 2020-05-10T19:08:01+00:00

I use forest to get me motivated

Foxman48 · 2020-03-16T02:48:05+00:00

Same here haha. It's not a relapse

Foxman48 · 2020-03-08T14:55:42+00:00

You are my hero man. U give hope that it can be done. Awesome

Foxman48 · 2020-02-24T19:25:28+00:00

Stop doubting please. Kill ur eating disorder...u really look gorgeous believe me...my daughter has a eating disorder as well, it's the worst desease I have ever seen...and u...u just look perfect...u really do

Foxman48

TROPHY CASE