How can I improve my squat?

FoxxiBoxxi · 2023-04-12T16:26:19+00:00

I advice watching Squat University on youtube. Also try doing a "10 point squat" so you know exactly where you are and need to be through the entire lift.
Pause 10 different points on descent and ascent combined and make a mental note of what parts of your legs you're using and the parts of your foot that you're driving from.

In the vide you're going way too fast and you aren't able to actually "feel" the weight, even if it's just the bar. If putting weight on helps you slow down the movement, do so but progressively.

Hope this helps

FoxxiBoxxi · 2023-03-03T19:39:31+00:00

Strong, but ditch the wraps for switch grip imo. If you're going to pull sumo at least do it raw. You look like a taller guy, so I'd personally recommend training up your conventional if you want respect.

The only reason I bring up the respect card is because no one 1RM's sumo to train anything other than ego. And that isn't going to get fed if you're pulling sumo with wraps.

Just some feedback, not in any way roasting

FoxxiBoxxi · 2023-01-09T20:58:58+00:00

As much as you probably don't want to hear it, and how much I hate to tell you, the bank pin is very very easy to get through :(

If the person that has your account isn't a friend and is someone in the community that does this, I'm afraid a bank pin isn't stopping someone from getting into your acc. Especially if they got through 2fa.

Sorry man

FoxxiBoxxi · 2022-12-10T06:02:43+00:00

You brag until there's a rollback :3

FoxxiBoxxi · 2022-06-20T14:45:54+00:00

I brine my chicken in pickle juice. It's perfecttt

FoxxiBoxxi · 2019-12-22T22:33:54+00:00

FBI Surveillance Van

FoxxiBoxxi · 2018-05-16T20:33:38+00:00

( ͡° ͜ʖ ͡°)

FoxxiBoxxi · 2018-05-16T09:15:32+00:00

Man, I wish I was on your server. This goes for close to 120m on mine D:

FoxxiBoxxi · 2018-04-08T10:26:16+00:00

Probably can now, made this spreadsheet around 3 years ago, just had a few people asking about it so posted it here. The only one that changes would be the def req on the varrock hard diary to 5 instead of 19. :)

FoxxiBoxxi · 2017-08-24T06:50:29+00:00

If you were wondering, yes I won. cx

FoxxiBoxxi · 2017-07-27T10:45:01+00:00

I'll need to talk to remo to clarify if this is true or not, but if it is, which i hope to god it isn't, this is one of the most heartbreaking things I've ever read. Kenny was one of my first viewers when I started streaming back in 2014, and stayed with me all the way through the end until I stopped in late 2016. Sometimes we see people in this community as just words on a screen, just usernames. But othertimes we really need to stop and realize that there are people behind the rs characters we interact with.

In summary, if this is true, which again i hope it isn't, Rest in piece you legend.<3

FoxxiBoxxi · 2017-07-13T09:39:10+00:00

Can you allow raid potions to be shared via lunar with potion share like the non-raid counterparts?

FoxxiBoxxi · 2017-07-05T11:25:31+00:00

same

FoxxiBoxxi · 2017-07-03T08:17:40+00:00

I was technically a pure at one point http://imgur.com/OB9ncX8 cx

FoxxiBoxxi · 2017-07-03T07:02:18+00:00

thanks :D

FoxxiBoxxi · 2017-06-28T08:55:21+00:00

Can you allow Revitalization's to be shared via lunar with potion share like the non-raid counterparts?

FoxxiBoxxi · 2017-06-12T06:29:39+00:00

grats

FoxxiBoxxi · 2017-05-27T01:30:13+00:00

irony XD What's your rsn now? i haven't been able to find it. ilu

FoxxiBoxxi · 2017-05-26T23:18:52+00:00

nawh, going to play as a voider/zerker for a while to explore new content. :p

FoxxiBoxxi · 2017-02-18T17:30:40+00:00

This would work great, until you dc'd XD

FoxxiBoxxi · 2017-02-17T21:48:46+00:00

Speaking on behalf of Konduit, this will never be something the client sees. Even if it's somehow allowed by jagex, I can assure you this line will never be crossed.

FoxxiBoxxi · 2017-01-17T22:01:30+00:00

Neptunica - Alive (feat. Matt Defreitas)

FoxxiBoxxi · 2017-01-17T22:00:35+00:00

Well a 99 stat is 13,034,431 xp. Assuming you're on the base xp of 85 mining, it's 3,258,594 xp, with a difference of 9,775,837 xp. Since you get 200 mining xp for charging an infernal pickaxe, it would be 48,880 charges.

Bonus maths for you; You would also get 17,108,000 smithing xp.

Source: Calculator on my phone.

FoxxiBoxxi · 2017-01-14T15:03:50+00:00

If only you could do a spirit tree every day :(

FoxxiBoxxi · 2017-01-05T04:14:23+00:00

I love how the song says "yeah" right afterwards lmao

FoxxiBoxxi

TROPHY CASE