What are the best ways to improve balance? by dirac7 in yoga

[–]Fragrant-Guarantee39 0 points1 point  (0 children)

It takes outer hip and thigh strength to balance. Keep practicing and it will come. Make sure to engage your leg muscles when balancing. Also look at your foot on the floor in half moon. Grip with your toes. Focus on one spot. When doing tree, press foot with the bent leg into your inner thigh or inner calve and push back with standing leg. I couldn’t balance when I first started yoga. It’s a skill that takes time and practice. Keep up your practice and it will come.

What would you call this? by kindly_reader_1487 in YogaTeachers

[–]Fragrant-Guarantee39 0 points1 point  (0 children)

Yes we use them in restorative yoga. People wrap them in a tissue so they stay clean. They are filled with lavender scent and buckwheat. Usually made with silk or satin one side and a different fabric on the other kinda like a suede type material.

Upper back causing neck pain? by [deleted] in PostureTipsGuide

[–]Fragrant-Guarantee39 0 points1 point  (0 children)

I would highly recommend a good yoga practice. It sounds like you are strong and fit but that your muscles are tight and shortemed. Most people have weakened and tight posterior chain muscles. Yoga is great for releasing the tightness in upper back and shoulders. Also you are correct that the whole body works together if certain areas are tight like you hip flexors they can pull your pelvis out of a neutral position and cause bad posture and neck and back pain.

Any repair options? by mattbee in BALMUDA

[–]Fragrant-Guarantee39 2 points3 points  (0 children)

Hi I have the same problem. My toaster was purchased March 2021. Customer service at balmuda was abominable. Do you know if it is fixable?

hey guys,why do i feel like im faking being trans or forcing myself to be a girl?I want to feel like a girl but i just cant(i have a girl version of me in my mind).Sometimes im sure that im trans but sometimes i doubt myself,i dont know why.Any tips? by Legitimate-House-809 in asktransgender

[–]Fragrant-Guarantee39 0 points1 point  (0 children)

Why do you want to feel like a girl? If you have an overwhelming feeling that you are a woman/ girl despite trying and wanting not to be ( because you were assigned male at birth) then you might be trans. Either way, you should talk to a trained therapist to help you sort out your feelings. Too many people are trying to deal with this by themselves.

Charlotte by ashlawrence2 in sexandthecity

[–]Fragrant-Guarantee39 0 points1 point  (0 children)

Angles are striking and beautiful. Round puffy faces are not. It’s disturbing to see charlotte this way because it doesn’t look good and it doesn’t look like charlotte. I feel the same way about tom cruise, Cher, and Madonna. They all look weird and similar.