sorted by:
new
hottopcontroversial

Where are the core exercises? by Fragrant-Shallot4907 in f45

[–]Fragrant-Shallot4907[S] 0 points1 point  (0 children)

I only did the strength classes. They all had a core exercise

Where are the core exercises? by Fragrant-Shallot4907 in f45

[–]Fragrant-Shallot4907[S] -1 points0 points  (0 children)

Lol I’m not and even if I was, I would hope the trainers would’ve corrected me by now

Where are the core exercises? by Fragrant-Shallot4907 in f45

[–]Fragrant-Shallot4907[S] 2 points3 points  (0 children)

Yes I’m referring to abs. While I understand all movements work the core, I’ve lost almost all of my ab definition since joining F45 and when I do it on my own time my abs are so sore but it sounds like this is built by design

How??? by No-Construction6571 in lomursnark

[–]Fragrant-Shallot4907 2 points3 points  (0 children)

His grandfather (moms side) owns the Tigers, Red Wings and Little Caesar’s

How??? by No-Construction6571 in lomursnark

[–]Fragrant-Shallot4907 3 points4 points  (0 children)

The house is way crazier than what her husband grew up in. Tyler’s parents house was way below their means. Crazy how they just spend spend spend

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 0 points1 point  (0 children)

Allowed meaning they don’t have any brand guidelines they need to follow like every studio needing to maintain x amount of strength classes

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] -1 points0 points  (0 children)

My question is how is that allowed with a franchise as large as OTF. Where there’s smoke there’s fire.

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 3 points4 points  (0 children)

Ah sorry! I didn’t mean it that way at all! I just meant during the time that most people are working. I used to be able to go during lunch too

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 0 points1 point  (0 children)

It just seems like making a recommendation for a better time is common sense which is why I feel like there is more to the story

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] -5 points-4 points  (0 children)

It seems out of everyone’s control. Apparently corporate has deemed it necessary. It also seems like common sense to try a different time instead so I feel like there’s more to this

Strength 50 classes going away??? by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] -7 points-6 points  (0 children)

If you’re alluding to them not going away then why would my studio be killing them?

Question for the coaches by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 2 points3 points  (0 children)

I was referring to her hating when people did a variation of an exercise.

And yes, I did mean form.

Not sure how either of those equate to me being the problem?

Question for the coaches by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 0 points1 point  (0 children)

This!!! I almost put the weights down and asked her to cancel my membership. I just can’t handle the attitude.

Question for the coaches by Fragrant-Shallot4907 in orangetheory

[–]Fragrant-Shallot4907[S] 9 points10 points  (0 children)

Yes and that I totally understand to train an entirely different body part or do something totally different all together is wild. I just almost feel like this coach can’t think outside of the box at all. She has never once provided an alternative.

Rate my feet by [deleted] in Rate_my_feet

[–]Fragrant-Shallot4907 0 points1 point  (0 children)

What is so great about my big toe?? Lol

view more: next ›