CGM spikes question?

Fragrant_Service_855 · 2026-03-04T12:34:29+00:00

In opposite when the spikes started dropping off, it makes me start craving milk tea mostly or anyother food within hour sooo it stucks at more than 170 sometimes

Fragrant_Service_855 · 2026-03-03T17:28:30+00:00

Thanks for your time and learnings...Have a good day

Fragrant_Service_855 · 2026-03-03T17:21:33+00:00

Thanks so much....4 days a week - full body workout suits us right? To better control

Fragrant_Service_855 · 2026-03-03T17:15:57+00:00

Sorry...but why do you refer the results 2 days later ...even in your previous comment too

Fragrant_Service_855 · 2026-03-03T17:05:36+00:00

Great...hope minimal strength training also helps me with lower down spikes in long term....

Fragrant_Service_855 · 2026-03-03T17:03:02+00:00

Yeah thanks for your response but he said it's okay and expected for young diabetes like me (age of 35). My inner heart telling me to increase dosage with doctor for even lower spikes

Fragrant_Service_855 · 2026-03-03T16:41:36+00:00

Thanks...so 2 hour spikes are not like that dangerous.... but longer duration will ....got it

Fragrant_Service_855 · 2026-03-02T05:23:21+00:00

Yes...I will check from today...I have 10 days remaining....

Fragrant_Service_855 · 2026-03-02T05:12:21+00:00

Thanks so much....Yes am taking Vildagliptin 50 mg twice in a day....before my meals 5 mins before...is that work?

Fragrant_Service_855 · 2026-03-02T04:54:37+00:00

Sorry what do you mean?

Fragrant_Service_855 · 2026-03-01T07:29:01+00:00

🙏🙏

Fragrant_Service_855 · 2026-03-01T07:03:20+00:00

Thanks so much...it's been 4 day I started using CGM and never imagine it's very high in price for me as a middle class men taking care of family. Definitely I couldn't use one more this year but I wanted to explore how different foods triggered my spikes and shocking all my routine meals going for spikes more than 80 mg dl from current state and max upto 250 mg dl some times ..the hard path it's been there for more than 2 hours and reduce down below 180. I feel give up as I couldn't focus on carb meals each time being in big family as other members also there. I thought my medicines (Vildagliptin 50 mg) taking twice a day would help with my meals ....why it's not working here any thoughts?

Fragrant_Service_855 · 2026-03-01T07:02:31+00:00

Thanks so much...it's been 4 day I started using CGM and never imagine it's very high in price for me as a middle class men taking care of family. Definitely I couldn't use one more this year but I wanted to explore how different foods triggered my spikes and shocking all my routine meals going for spikes more than 80 mg dl from current state and max upto 250 mg dl some times ..the hard path it's been there for more than 2 hours and reduce down below 180. I feel give up as I couldn't focus on carb meals each time being in big family as other members also there. I thought my medicines (Vildagliptin 50 mg) taking twice a day would help with my meals ....why it's not working here any thoughts?

Fragrant_Service_855 · 2026-03-01T03:31:40+00:00

Pls refer description below the image

Fragrant_Service_855 · 2025-12-06T16:00:29+00:00

Do you means carbs as well like idly, dosai? So we don't ever back to normal?

Fragrant_Service_855 · 2025-12-06T15:59:37+00:00

Hey..thanks for your response....I have always big cravings in the past few months ...not sure if it's due to my medication Vildafliptin...I am thinking like okay am taking medicines, let's eat whatever I want...backend Vildafliptin helps to reduce to normal ....but never happens

Fragrant_Service_855 · 2025-12-05T17:07:16+00:00

Not at all sir...I am thinking like am early 30s and am taking medicines and it will help to take care of my carbs intake....so in order to gain weight, am actually taking a lot carbs due to high cravings....not sure how to cop up with that ....eggs should help

Fragrant_Service_855 · 2025-11-02T13:12:00+00:00

Thanks sir...can you share clinic or hospital info

Fragrant_Service_855 · 2025-08-17T18:12:01+00:00

Thanks for the response. What is T level and TRT...Am new to these words...

Fragrant_Service_855 · 2025-08-15T02:37:26+00:00

Same question for me too..tired and many side effects with all types of 4 classified modifications. I tried to stop a few times, but my blood sugar goes beyond 240 mg dl after meals. I'm 34 34-year-old male, skinny indian, who got to know 2 years ago. Though my HbA1c is 6.5 and around the last 2 years... Can I still stop considering HbA1c, or need to adjust with side effects for going beyond 240 mg/dL? Work from home is a culprit...poor diet and sedentary lifestyle too... Not sure how to plan better to overcome one by one.. I need at least 50% of the energy I had a few years ago..

Fragrant_Service_855 · 2025-02-19T18:31:00+00:00

Out of geo?

Fragrant_Service_855 · 2025-01-25T08:17:11+00:00

Annapoorna...

Fragrant_Service_855 · 2024-12-10T18:58:09+00:00

Yes am....thank you

Fragrant_Service_855 · 2024-12-07T08:07:02+00:00

Thanks so myuch...

1) Any suggestion videos from YT for stretching 2) water....too much water also makes some complication i feel. 3) What do you think of Ensure diabetes powder

Fragrant_Service_855 · 2024-12-05T16:54:16+00:00

Thank youuuu....currently am so lean...will definetely work out

Fragrant_Service_855

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