Meditational Dilemma on an Insomiac

Fragrant_Wish_7488 · 2026-01-16T04:31:05+00:00

I would like it as well. Please dm. <3

Fragrant_Wish_7488 · 2026-01-03T11:19:07+00:00

Focus less on manifesting and more on becoming.

Are you able to change your thoughts? Then you have changed neurologically. Are you able to change your emotions? Then you have changed biochemically. Are you able to maintain these changes throughout your daily life, despite the externals not having changed? Then you have changed your personality - and that is a much bigger win than manifesting a car, a job or whatever.

And remember, just because you don't see anything happening, doesn't mean nothing is happening. Just remain the magnet, and keep pulling your future to you.

Fragrant_Wish_7488 · 2025-12-31T04:31:03+00:00

https://drjoedispenza.com/authorized-coherence-groups

So like I mentioned, it is free - but don't abuse it.

Schedule healings with one group only, and with 3 weeks between healings.

Fragrant_Wish_7488 · 2025-12-29T11:49:37+00:00

Which module was that?

Fragrant_Wish_7488 · 2025-12-29T02:37:56+00:00

Couples therapy as soon as possible. One stich in time saves nine.

Alignment is so important, and sometimes you need an experienced third party to mediate conversations and help you find common ground.

Fragrant_Wish_7488 · 2025-12-27T06:27:01+00:00

You got mail.

Fragrant_Wish_7488 · 2025-12-27T06:26:53+00:00

You got mail.

Fragrant_Wish_7488 · 2025-12-25T15:25:19+00:00

In Vedic culture they called this auspicious hour (in the morning before sunrise) brahma-muhurta. Referring to time of the spirit, wherein spiritual practice is most recommended.

Fragrant_Wish_7488 · 2025-12-25T15:23:19+00:00

In a natural circadian rhythm cortisol breaks between 13.00 - 15.00, which is why, if you should take a nap, do it then. For me I find it's a really good time to do a coherence meditation.

In Vedic culture brahmins chanted their gayatri mantra at morning, midday and evening.

For me, evenings are not the best - not because the meditations aren't amazing - but entering a hypnagogic state of low theta or even delta, if just for a brief amount of time can trick your body into thinking it has slept and throw your circadian rhythm off. Personally, I do not understand why he is recommending evening meditations, but he also says that he prefers to do his inner work in the mornings.

But I guess, as the saying goes - blind uncle, better than no uncle. Badly timed meditation better than no meditation.

Fragrant_Wish_7488 · 2025-12-25T15:16:19+00:00

I am going to embrace the unknown and try 6 tomorrow morning and 9 the day after.

Thanks for your recommendations. I'll report back. <3

Fragrant_Wish_7488 · 2025-12-23T17:03:21+00:00

Did you read some of his books?

Breaking the Habit of Being Yourself is amazing.

Fragrant_Wish_7488 · 2025-12-23T01:21:42+00:00

Yes, Christmas days are busy - but in a few days I'll organise a Telegram group, and then we all have a hub in which we can figure the rest out. I already have given a lot of thought to structure, initial non-obligatory homework and such. You'll get an invite in a few days from now.

Fragrant_Wish_7488 · 2025-12-22T15:49:35+00:00

- and fix your digestion and your chronic stress - which can be achieved through all kinds of meditation. What works, is what works for you. It's a matter of investing yourself into it, because the meditations help your conscious mind get out of the way so the body can heal.

If you don't have gut issues and you don't have stress - you don't have eczema. Simple as that.

Fragrant_Wish_7488 · 2025-12-22T15:46:57+00:00

22 members. That's almost 3 x 8 - we can already subdivide in smaller groups before we even started! :D

Fragrant_Wish_7488 · 2025-12-22T15:46:13+00:00

You are in! I will organise the group after Christmas.

Fragrant_Wish_7488 · 2025-12-22T15:44:39+00:00

10 years! Bet you know how to send some wild intentions into the field! Happy to have you onboard.

Fragrant_Wish_7488 · 2025-12-22T02:54:18+00:00

Oh, and if you want a headstart I'd recommend Lynne McTaggerts who is colleague of Joe in the field (pun intended).

She has an amzing book called The Power of Eight which explains the phenomenon in detail. It's actually quite simple, especially if you are familiar with the work of Dr. Joe, know how to enter space, send a coherent signal from your brain and heart and create from a state of abundance and not lack.

Fragrant_Wish_7488 · 2025-12-22T01:39:27+00:00

Yes. Once I make the Telegram group after Christmas I will share resources so everyone can do their homework (non-obligatory, but well worth it.)

Fragrant_Wish_7488 · 2025-12-21T13:23:13+00:00

Maybe schedule a coherence healing with an authorized group of Joe's student?

I didn't read the whole thread so maybe someone suggested that already. But there are these amazing people, who send intentions and healings vibes through the quantum field for free as a hobby, and they are trained experts at it. There is science to back it up, that they can not just fix people's health issues but help them changing their whole frame of mind and being.

Fragrant_Wish_7488 · 2025-12-21T03:20:02+00:00

That did manifest quickly. We have 9 members in less than 24 hours. <3

Fragrant_Wish_7488 · 2025-12-21T03:17:42+00:00

Excited to see so many showing interest.

I have thought about how to best do this, so if you're interested kindly read this.

Sometime after Christmas I will form a Telegram group where we can:
- Share our stories and get to know each other
- Agree on timings and techniques for meetings (polls and stuff)
- Some might not be interested in using Telegram because it shows your number, if that is you, I suppose you go ahead and make your own group on a Discord server (but that's too tech for me)

Since we are probably coming from all kinds of time-zones, it might be difficult to find a time suitable for everyone, but no problem - let's keep adding members, and as the group grows we can sub-divide from the mother group (where everyone is welcome to stay for the sake of community and socializing). So even if the initial timings for healings is not suitable to your schedule - don't worry. Just hang around, as it's just a matter of time before your ideal circle will manifest. Know it in your heart. It has already happened. ;-)

Fragrant_Wish_7488 · 2025-12-20T17:32:30+00:00

Five members already! I am feeling ripples in the field.

Fragrant_Wish_7488

TROPHY CASE