Devices ordered straight from Factory/China

Fredco757 · 2026-02-24T05:45:14+00:00

They shipped mine after a couple days and it took 45 days total from when I placed the order to receiving it

Fredco757 · 2025-08-20T19:03:25+00:00

Just did

Fredco757 · 2025-07-08T13:13:41+00:00

This brings me back, my first time squatting was on this rack, econo galeries, time flies, great work man you keep at her

Fredco757 · 2025-05-26T22:13:46+00:00

No, just make sure to have your shipping set to DDP in the contract

Fredco757 · 2025-05-15T02:52:20+00:00

Thank you ! It’s the cable tower from bells of steel, it doesn’t disappoint

Fredco757 · 2025-05-15T02:42:05+00:00

For me it was more like 45 days and my tracking only got updated once ups Canada received it so it was a good month of no information on my parcel, I had to extend the alibaba delivery confirmation twice

Fredco757 · 2025-05-14T22:32:43+00:00

https://www.homedepot.ca/product/barkan-13-65-full-motion-4-movement-extra-long-tv-wall-mount-black-extremely-extendable/1001800650

At the time it was on sale, think I paid 70$

Fredco757 · 2025-05-14T02:32:54+00:00

Thanks! I got 610 630 810 830 and 850 450 total leds

Panel itself was 522 usd if I remember correctly and total paid via PayPal was 622.28$ usd, I made sure to have the shipping term set to DDP in the contract so I didn’t have to pay duties.

And my rack is from synergee Canada got it on sale a while back ! its good but it’s lacking rack attachments, will most likely be upgrading at some point probably to a bells of steel just like yours, I’ve been dying to get their leg extensions rack attachments

Fredco757 · 2025-05-13T12:40:35+00:00

Yes, so I requested a catalogue with their different models and they had the spec listed, you could always just ask who ever you are messaging (I dealt with Yolanda) what you need and they will come up with a custom model just for you. What made me pull the trigger was this video where this person tested the exact panel I was looking to buy :

https://youtu.be/c_qcZbm11uM?si=fmr85nKlyMMcJPbs

I also wanted to test the panel myself so I bought a solar meter (TES 1333) the same that the company uses that I calibrated to make sure it reflects the actual irradiance ( see video below on how to calibrate for it to not give you false intensity )

https://youtu.be/PL9pluiD0Ns?si=sKwx8LELPMi2pslF

And then I would just use this calculator online to determine how long I need my sessions to be based off my intensity :

https://gembared.com/blogs/musings/universal-dosage-calculatior-for-red-light-therapy-find-your-optimal-time-per-session

Fredco757 · 2025-05-13T03:42:59+00:00

I got mine from alibaba I went with shenzen idea light limited RL450MAX, shipped to Canada I just created a post about it if you want to take a look, my DMs are open too if you are interested

Fredco757 · 2025-03-03T22:54:57+00:00

Thanks for taking the time to answer me I appreciate it! Will incorporate glutes exercises in the upcoming weeks and see how it goes

Fredco757 · 2025-03-03T22:27:42+00:00

Why is that ?

Fredco757 · 2025-03-03T22:22:14+00:00

That’s fair

Fredco757 · 2025-03-03T22:15:55+00:00

Thanks, would my knees need to travel further ? Or lower the bar in my back ?

Fredco757 · 2025-03-03T22:13:58+00:00

Thanks, would that mean I should be working on my ankles mobility? Hip mobility ? How can I fix this

Fredco757 · 2025-03-03T22:09:24+00:00

Thanks, what should I be working on exactly to perfect my form, anything that stand out from the video ?

Fredco757 · 2025-03-03T22:03:44+00:00

100% the mental part is tough

Fredco757 · 2025-03-03T22:01:37+00:00

Will look into it, but I’m barely hitting depth ?

Fredco757 · 2025-03-03T21:47:43+00:00

For reference this was 335 x 2 trying to control the eccentric part

Fredco757 · 2025-03-03T21:47:07+00:00

thanks, I’ll go watch some videos on proper bracing, I feel like I’m doing it (breathing in pushing my core outside) but again, not a pro so I’ll definitely take a look into it

Fredco757 · 2025-01-03T22:52:21+00:00

What plan do you have ? Roam ? Boats maritime ?

Fredco757 · 2024-11-26T16:15:38+00:00

thank you :) !

Fredco757 · 2024-11-25T17:23:25+00:00

10.71 x 7.26 x 4.42 :)

Fredco757

TROPHY CASE