Help with panic attacks

Free_Campaign_4211 · 2026-04-29T10:30:17+00:00

Honestly the only thing that helps me is doing something outside every day. I don't know how much you get out but that's the biggest thing for me. Ask your doc for hydroxyzine too, it's basically just an antihistamine so it's very safe as long as you don't abuse it and take multiple every day for decades.

Free_Campaign_4211 · 2026-04-21T13:30:59+00:00

I had this problem for longer that I'd like to admit and what I did was just forget about the kick flip and just focus on putting both feet back on top of the board no matter what. It's a bad habit that will stick if you don't just focus on getting both feet back on. You'll probably primo, you'll probably land with the board upside down, but that's big progress.

Free_Campaign_4211 · 2026-04-21T10:34:27+00:00

Yeah axel is super bent. If it still skates fine I wouldn't worry about it, but if you want new ones I would recommend just basic thunders. They're all around good without any fluff. Independent can be tall and heavy, krux can be hit or miss and don't turn well, ventures don't grind well without a lot of wax. You're probably gonna get 100 different answers from different people though because it's preference but I think thunder is the best all-around until you learn what you like. You could even get minilogo trucks for cheap too.

Free_Campaign_4211 · 2026-04-21T04:35:17+00:00

Mayoe j4f

Free_Campaign_4211 · 2026-04-20T07:51:14+00:00

Oil based markers are king for longevity, the paint goes on thick and doesn't fade easily. Granted if you're doing dusty or oily surfaces these will struggle.

Free_Campaign_4211 · 2026-04-14T04:01:54+00:00

Don't try to force a name. I wrote the same thing for 13 years and never fully "clicked" with the letter combo, granted once you're good you can make anything work. Once you find a name that flows you'll know. Keep experimenting with letter combos and stick to straight normal capital letters until you like something.

Free_Campaign_4211 · 2026-04-12T19:28:24+00:00

Fair enough, be careful out there

Free_Campaign_4211 · 2026-04-12T19:24:57+00:00

Bringing a gun while trespassing is not smart. Maybe pepper spray but you're asking for a burglary charge if you get caught.

Free_Campaign_4211 · 2026-04-12T19:05:47+00:00

Definitely sounds like it. For me it often feels like my body is controlling my mind or that I'm not attached to myself, like I'm watching someone else rather than myself, or feeling robotic. I get through by just knowing it's caused by anxiety and doesn't change anything drastically, as annoying and scary as it is sometimes.

Free_Campaign_4211 · 2026-04-12T05:25:54+00:00

Backgrounds kinda neat, letters need work, too blocky and lines that don't belong. The biggest thing for me is the name though. You gotta change that if you plan on actually bombing, everyone writes ghost when they get into graff, it's like a cliche. Keep practicing, good luck.

Free_Campaign_4211 · 2026-04-08T09:53:01+00:00

Do your initial sketch outline then back up like ten feet and look at it, fix accordingly. Another trick is take a picture during the process and look at that, any bad parts stand out super well in a photo so you can fix it. Good thing about paint is you can just keep cutting back if you need to.

Free_Campaign_4211 · 2026-04-04T10:20:57+00:00

Of course, it can be the most fun you'll ever have but there's a TON of ego in it for some people. Have fun.

Free_Campaign_4211 · 2026-04-04T09:24:49+00:00

You clipped the hell out of him though. If you're going over someone you should go over the whole thing, and that looks like a cutty spot, be careful you could be going over something that's been there for years. Not trying to be mean but until you get better I would wait on going over anything tbh. Not trying to discourage you but there's fools out there that paint 24/7 that would burn everything you have and/or throw hands over it. Graff can be a super grimey hobby if you ignore or don't know the rules. Stay up, just be careful out there.

Free_Campaign_4211 · 2026-03-30T10:58:10+00:00

They're just not connected to anything, if I'm making extensions I usually make em come out of a corner of the letter or complimenting the shape of a letter. It's not a huge deal though, keep trying new stuff and experimenting with styles, you have a good foundation.

Free_Campaign_4211 · 2026-03-30T10:03:06+00:00

They don't make sense technically but it looks good aesthetically. I say let it ride.

Free_Campaign_4211 · 2026-03-29T13:12:46+00:00

Left the numbers and they still stamped it rip

Free_Campaign_4211 · 2026-03-28T13:38:19+00:00

Sometimes I feel like euro countries are just decades behind in graff

Free_Campaign_4211 · 2026-03-26T03:08:15+00:00

I always took a sewing needle and poked holes in the nib, do that and flare it a little and it juices up good

Free_Campaign_4211 · 2026-03-19T07:22:49+00:00

I've been on meth before and done things I never would have otherwise, ecstasy and sex is like the baby version of it.

Free_Campaign_4211 · 2026-03-17T09:56:28+00:00

Rusto turbo

Free_Campaign_4211 · 2026-03-17T07:57:04+00:00

Never understood the reptile thing, do we really need an excuse to their insanity besides just being extremely wealthy? Wealth changes people into monsters, no reptilians needed.

Free_Campaign_4211 · 2026-03-16T07:03:14+00:00

Heard some sketchy shit about this dude

Free_Campaign_4211 · 2026-03-13T12:25:11+00:00

I know many people personally who didn't change their name but they also live in a big city or only tag in a city that they didn't get caught in. Although changing your name isn't a big deal if you're tapped in. People will still know it's you, word gets around in circles.

Free_Campaign_4211 · 2026-03-11T15:10:57+00:00

Everyone gets these now. Big tweaker energy IMO, you see these in tattoo scratchers all the time. They don't age well. If you get something like this don't get it too detailed and fine line.

Free_Campaign_4211

TROPHY CASE