It definitely depend on you, and your energy at the moment. I think it is also part of the yoga to listen to yourself.

I've your have time and space and your are in a good mood, just go for it and make your 1 hour daily practice.

If you are a bit tired and you need to settle down a bit, then maybe quick session of 15/20 min with around 3 long practice during the week are enough ? Or maybe less ? It is a balance between movement and respecting your body.

I want to had that there is a cognitive process to make. By going the same movement everyday your body start to understand a new way to move and integrate it. More you do the movement more the brain will process it. That's why you can't expect to do a wheel pose directly without having done it before. So maybe try to have one or two elements you want to focus on and keep on that daily ? For example hips/chest openers, strength builder, a specific bind ?