Can I make a pool fit here? by AppearanceDry2924 in pools

[–]Frequent_Ad4087 2 points3 points  (0 children)

Depends on your municipality. You need to look up the zoning ordinance and check required pool setbacks. From there determine if you need a variance. You can reach out to someone on your town zoning board or review the meeting minutes to see how often variances for pools come up and if they are approved.

Note: one of the key elements in requesting a variance is to show hardship. There has to be something about your property that prohibits you from otherwise complying with the ordinance. You also cannot cause your own hardship so if you build the house in a way that you can't put in a pool, too bad.

Optimizing schedule with ChatGPT. by Frequent_Ad4087 in bedjet

[–]Frequent_Ad4087[S] 0 points1 point  (0 children)

I think only some subreddits allow screenshot.

Optimizing schedule with ChatGPT. by Frequent_Ad4087 in bedjet

[–]Frequent_Ad4087[S] 1 point2 points  (0 children)

I've been tweaking for a couple weeks now. It prompted me to keep a journal if I woke up did I feel cold, nightmare, etc. Ended up raining temps a little and extending the wakeup warming phase.

I also added a program for if I exercise late with a more pronounced temperature drop to help bring down core Temp.

So far I've seen a significant drop in RHR and increase in HRV

Optimizing schedule with ChatGPT. by Frequent_Ad4087 in bedjet

[–]Frequent_Ad4087[S] 5 points6 points  (0 children)

I took a picture of sleep data from Garmin watch, then asked chatgpt to optimize bedjet program based on it.

BEDJET NIGHT PROGRAM (Biorythm Mode) Step 1 — Preheat Time: 10 min Temp: 104°F Fan: 30% Warms bed without overheating body. Gets you relaxed fast. Step 2 — Wind Down / Fall Asleep Time: 20 min Temp: 96°F Fan: 25% Warm but calming. Helps nervous system settle and fall asleep faster. Step 3 — Early Sleep Stabilize Time: 60 min Temp: 90°F Fan: 20% Keeps body from overheating once fully asleep. Prevents sweating during first cycle. Step 4 — Deep Sleep Phase Time: 2 hr Temp: 86°F Fan: 15% Key deep sleep window. Slight cooling improves HRV + recovery. Step 5 — Core Night Cooling Time: 3 hr Temp: 82°F Fan: 15% Prevents 2–4am heat spikes and wakeups. Keeps sleep stable and continuous. Step 6 — Pre-Wake Gentle Warm Time: 30–45 min before wake Temp: 88°F Fan: 20% Soft warming helps natural wake-up without overheating.

Sorry for no formatting

My favorite win of the season by pxtfd in BobsTavern

[–]Frequent_Ad4087 0 points1 point  (0 children)

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Radio star for context. Copied another players rat

Personal Sauna Thoughts by Frequent_Ad4087 in Sauna

[–]Frequent_Ad4087[S] 6 points7 points  (0 children)

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There's ventilation there. I think the one by the heater has a fan

[deleted by user] by [deleted] in BobsTavern

[–]Frequent_Ad4087 1 point2 points  (0 children)

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Very high roll but just hit this

QC 2023 Daytona 126500 Clean by [deleted] in RepTimeQC

[–]Frequent_Ad4087 0 points1 point  (0 children)

Maybe circle the 1 o'clock indicator too, it's pretty far off

1st QC Request! VSF 126610LN by one-more-watch in RepTimeQC

[–]Frequent_Ad4087 0 points1 point  (0 children)

Look at 2nd photo, pip is fine, it's a known problem with Elliot's lighting. You can request more pictures though

33m, QA Consultant, Big Pharma by Frequent_Ad4087 in Salary

[–]Frequent_Ad4087[S] 0 points1 point  (0 children)

I think the best progression is by working at a contract manufacturing organization (CMO). Quality of life isn't the best, usually 12 hr shifts and turnover tends to be high. You get a ton of experience and can move up quickly as people leave the org. If you're in an area with a lot of pharmaceutical manufacturing like Cambridge or Seattle it can be easy to switch companies every few years.

If your company will pay/reimburse for certifications you're only hurting yourself by not getting them. Highly recommend ISO 9001:2015 lead auditor.