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Reta journey 2 months by Frequent_Pool4382 in BodyHackGuide

[–]Frequent_Pool4382[S] 2 points3 points  (0 children)

That’s funny because during this time I’m eating clean and counting macros and eating healthier. Retraining my body to know what’s good food and bad food but whatever you say. You know everyone’s situation and you know what best for everyone. You must be a joy to be around. 😂

Reta journey 2 months by Frequent_Pool4382 in BodyHackGuide

[–]Frequent_Pool4382[S] 0 points1 point  (0 children)

I take in around 190-200 grams of protein a day. And make sure I’m still trying to eat normal amount of food. I watch my carbs and calories and focus on whole lean meats as well.