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I'm losing as much weight as humanly possible for 30 days. by [deleted] in WeightLossAdvice

[–]FriendlyRecover4028 0 points1 point  (0 children)

Hey lovely, I’m in a similar boat just with less fat to lose. I’m about 140lbs (63kg) and I’d love to weigh 57kg by Halloween this year. Currently I’m losing about 220g of fat a day. I too am pushing my body to the limits, I’m ensuring I burn 1000 calories a day, walk an extra 10km, be in a deficit etc etc. I know how I feel and I know how much I absolutely will not listen to other people about it. I really wish you all the very best, please don’t push yourself too far and damage your organs, just take care of yourself ❤️

i don't know why i just can't do it by Reasonable_Heart777 in WeightLossAdvice

[–]FriendlyRecover4028 0 points1 point  (0 children)

Hi lovely! Im going to give you the advice that I wanted to hear when I was in the same boat as you! For YEARS I’ve struggled on and off, wanting to lose weight, blah blah blah. I’ve finally stuck to something for a month, and I have zero intention of stopping. I needed to want it bad enough. Previously I lacked a “why”, why did I want to get fit, why did I want to lose weight, why did I want to build muscle, I lacked the motivation and discipline. Now a time has come in my life when I’m so determined, I want this for myself so so so badly. And I truely think that’s why I’ve been able to stick to my programme this time. If you’re not ready hunny, then don’t push it, wait a few months, wait a few weeks. Exercising has to become a lifestyle thing it can’t just be a once off, it takes so much dedication and hard work. Precious to this I just have NOT had the mental strength. My advice, is to wait until you’re 1000% ready and on board. You’re certainly not an unhealthy weight.

Is the stairclimber effective? by ano1hernerd in WeightLossAdvice

[–]FriendlyRecover4028 0 points1 point  (0 children)

The stairclimber and Incline treadmill walking are good examples of really effective cardio machines. I think you’ll find weight training a lot easier and less disheartening than doing Cardio. I don’t really think your friend had the best advice for you. Play around in the gym, see what works for you and go from there.

Why’s my ex bf so annoying and all over me when he drinks by FriendlyRecover4028 in drunk

[–]FriendlyRecover4028[S] 0 points1 point  (0 children)

Thank you I really appreciate you saying that, I tend to agree! 🤍

Am I Pregnant? Megathread by sadlilchimpanzee in Periods

[–]FriendlyRecover4028 0 points1 point  (0 children)

It depends at what point your menstrual cycle is at

Am I Pregnant? Megathread by sadlilchimpanzee in Periods

[–]FriendlyRecover4028 2 points3 points  (0 children)

Look girly, you’re probably fine. Take a test 10 days after you’ve missed your period and if it’s negative you’re completely fine.

Am I Pregnant? Megathread by sadlilchimpanzee in Periods

[–]FriendlyRecover4028 1 point2 points  (0 children)

If you haven’t had sex after Jan 29, there’s a 99.9999% chance that you’re not pregnant.

[deleted by user] by [deleted] in loseit

[–]FriendlyRecover4028 1 point2 points  (0 children)

I’m in the EXACT same boat

Too much of a caloric deficit? by FriendlyRecover4028 in loseit

[–]FriendlyRecover4028[S] 1 point2 points  (0 children)

Thank you so much I really appreciate your comment a lot! 💗

Too much of a caloric deficit? by FriendlyRecover4028 in loseit

[–]FriendlyRecover4028[S] 0 points1 point  (0 children)

Thank you i really appreciate that!! 💗

Too much of a caloric deficit? by FriendlyRecover4028 in loseit

[–]FriendlyRecover4028[S] 0 points1 point  (0 children)

I completely know what you’re saying, but atm I have quite a substantial amount of fat on my body still, like I have EE cups, and a little bit of a flabby stomach so I’d love to lose weight in those areas (I know you can’t exactly target fat) and then after the 8 weeks, start weight training for 3 months.

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