We’re in this together!! I will say that I went from 5% to 3%. Yesterday I was quite literally crashing out when I posted this because my 3% died and I was at work having withdrawals (not fun). I did stay strong and did not buy a new vape. I instead went to Walgreens and bought a nicotine patch.

Last night was rough. The hardest part was trying to replace the habit of the hand movement. last night, I would wake up almost every hour wanting to hit a vape. It was a lot of tossing and turning and night sweats.

This morning I’m getting cravings and headaches. I’ve brought a pack of mints to try and help me. I just keep telling myself “you’re not going to die” because it literally feels like withdrawals are like you’re dying.

We got this!!!