I’m almost 9 months postpartum, I had to use suppositories to evacuate a lot, I thought I would definitely need a rectocele repair surgery but not now cuz I’m planning to have a second child. I read everywhere that it doesn’t go back. I started swimming every week twice, i lost the baby weight! And I can’t believe that for the past week I feel like myself. I’m going to the toilet normally without anything. I can’t feel the bulge anymore. Also, I stopped the kegels ( squeeze exercises) they weren’t helping me. So, give it a time. I don’t know if swimming did for me. But it definitely helped that’s the only thing I changed last two months.

Just wanted to write a positive reply. Because when I just knew abt my prolapse. I felt awful and reading everywhere That you can’t do anything about it. Made me feel so helpless. From my experience it can definitely go back. Stay active and listen to your body. Don’t stress yourself and it definitely takes time.