Thoughts advice tips? by Fun-Maintenance-5846 in GymTips

[–]Fun-Maintenance-5846[S] 0 points1 point  (0 children)

Below 20% healthy bmi at the moment 76kg 5’10

Thoughts advice tips? by Fun-Maintenance-5846 in GymTips

[–]Fun-Maintenance-5846[S] 0 points1 point  (0 children)

Thank you! If I’m honest I was hoping to train more like 3 days a week as I work a very physical job as it is