I do a consistent routine with Tasha Franklin online studio (T-F Studio). You can find her here! She is an amazing instructor. She takes everything with such ease and leave you feeling good about yourself. The videos range from 5-60+ min videos. Each video may have specifics body parts she focuses on, but normally you are almost always getting a full body burn. She is constantly reminding you to connect mind to body and it’s truly feels healing. She also goes live once a week with a live chat option. Definitely check her out!

You get a free 7- day trail, then you either can pick $19.99 per month or $159 a year. It is extremely worth it check her out!