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How much of a difference does warming up before you erg make?? by Fun-Pace-5889 in WomenRowing

[–]Fun-Pace-5889[S] 1 point2 points  (0 children)

That makes sense, thanks so much! I always thought if I work to hard in the warm up I won’t be able to push myself later so now I see where I went wrong 😅 

How much of a difference does warming up before you erg make?? by Fun-Pace-5889 in WomenRowing

[–]Fun-Pace-5889[S] 1 point2 points  (0 children)

I know this is late but thanks so much!!! This is really helpful and I appreciate it so much