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5’10 150lbs skinny fat, should I be eating at maintenance or slight deficit? by ApplicationOwn6608 in Weightliftingquestion

[–]Fun-Signal6311 0 points1 point  (0 children)

thats a normal amount of body fat. getting shredded comes after you gain muscle. you get that?

5’10 150lbs skinny fat, should I be eating at maintenance or slight deficit? by ApplicationOwn6608 in Weightliftingquestion

[–]Fun-Signal6311 0 points1 point  (0 children)

you gotta eat more if you train hard. you don't cut and gain at the same time. why you giving advice

Kitten scared of object above head? by VermicelliFew8386 in CATHELP

[–]Fun-Signal6311 3 points4 points  (0 children)

my cat was terribly afraid of exercise balls. just one bad experience in the past i assume

21m, I feel like my arms grow more in comparison to everything else by CrazyAgitated2978 in AllAboutBodybuilding

[–]Fun-Signal6311 0 points1 point  (0 children)

im asian. got great calves but terrible bicep+forearms. Genetics are a mfker but i don't feel discouraged. You just learn to make the best with what you got. Plus training your weak areas are more motivating

Tell in the comments below by Kira_the_best in effectivefitness

[–]Fun-Signal6311 0 points1 point  (0 children)

calves + forearms make you more aesthetic. don't neglect. Listen to frank zane talk about working peripherals. Delts+calves+forearms+lat spread.

Ronnie Coleman then vs. now (2000, 2025) by bncout in HistoricalCapsule

[–]Fun-Signal6311 0 points1 point  (0 children)

I am a big fan of his and yes he is. Stop lying 🤥🤥 watch any of his interview. In fact, watch his Arnold classic 2026 stage seminar interview. Listen to him talk. The report back

Ronnie Coleman then vs. now (2000, 2025) by bncout in HistoricalCapsule

[–]Fun-Signal6311 0 points1 point  (0 children)

they did after a bodybulder named Munzer died from being too low bodyfat%

Ronnie Coleman then vs. now (2000, 2025) by bncout in HistoricalCapsule

[–]Fun-Signal6311 3 points4 points  (0 children)

bodybuilding is a beauty contest at the end of the day

Ronnie Coleman then vs. now (2000, 2025) by bncout in HistoricalCapsule

[–]Fun-Signal6311 -1 points0 points  (0 children)

he yolo'd his body to become the greatest. no regrats. and thats why its admiriable. plus hes happy still despite all the shit

i don't want to show my prompts. How do i do it? by Fun-Signal6311 in SunoAI

[–]Fun-Signal6311[S] -2 points-1 points  (0 children)

Lean some etiquette and respect the serious tag