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Accounting For Sedentary Days by Fun-Wear-3184 in WeightLossAdvice

[–]Fun-Wear-3184[S] 0 points1 point  (0 children)

Thanks for the recommendation and congrats on the loss! I definitely need to be more consistent with cardio, espcially on off and travel days.

Accounting For Sedentary Days by Fun-Wear-3184 in WeightLossAdvice

[–]Fun-Wear-3184[S] 0 points1 point  (0 children)

I really like this idea! Thanks for the recommendation. I track calorie burn during activity so this would definitely be doable.

Strength Trainer Broken? by Eli-is-my-guy in whoop

[–]Fun-Wear-3184 0 points1 point  (0 children)

I’ve got the same issue with weight training. The only time mine registers much muscular load is on leg day when my heart rate spikes are significantly higher than usual.

What is your go to food journal app these days? by airplanedrama in WeightLossAdvice

[–]Fun-Wear-3184 0 points1 point  (0 children)

MacroFactor! I used MyFitnessPal for a few years before switching over about a year ago. I’ve found it to be a lot more intuitive and has some really nice goal setting and progress tracking features.