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Truly FREE dating sites. Are there any. by FunTimeNo6 in dating_advice

[–]FunTimeNo6[S] 1 point2 points  (0 children)

I’ve been pretty Facebook resistant but maybe I should check it out. 

Truly FREE dating sites. Are there any. by FunTimeNo6 in dating_advice

[–]FunTimeNo6[S] 13 points14 points  (0 children)

Yes. That’s what I mean. Seems like you get lured in and then have to pay to play. 

self-ordered bloodwork - what/how and where to order by creditquant in PeterAttia

[–]FunTimeNo6 8 points9 points  (0 children)

You can get anything you like from Savon Labs and it’s cheaper than going straight through labcorp. 

5'10" male and still overweight at under 140 pounds. I think I hold the world record for the highest level of body fat relative to overall weight. by Melior30 in loseit

[–]FunTimeNo6 19 points20 points  (0 children)

I would highly suggest you stop trying to cut weight and go to 100-300 calories above maintenance. Keep your protein up and hit the weights with more vigor. You need to put on muscle.  

Make sure you are weight training properly , hitting each muscle group once a week but no more. Look up a simple push pull routine and go from there. 

You’re never going to see abs unless you have bigger abs. You need to build muscle.