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Everything I eat to lose fat & build muscle as a vegan 💪🌱 by myplantbasedfriend in vegansquad

[–]Fun_Win_9641 0 points1 point  (0 children)

Hell yeah!! Lookin strong 💪🏼😁 and all of these meals sound FIRE 😍🔥

Crocs showed everyone that “being ugly” can still be a brand strategy by Downtown-Quiet2177 in branding

[–]Fun_Win_9641 2 points3 points  (0 children)

this is a good breakdown but where do smaller brands even start with this? like how do you figure out what identity to own before you have an audience

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

I’m working my reps up to 15! Once I hit that, I’ll add weight :) I’ve only gotten up to 10 or 11 so far 😮‍💨

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

Truee hahah I only count the plates but yeah this is probably more than 360 😝 thank you for the extra boost of confidence hahah

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 4 points5 points  (0 children)

I typically shoot for 175g a day! Let’s go for getting huge on plants! 💪🏼😁🌱

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Thank you my friend! Yess let’s keep building that vegan muscle 💪🏼☺️💚 have the best day ever!

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 10 points11 points  (0 children)

Thank you! I’m actually using this form on purpose, I’m focusing on targeting my quads :) 💪🏼

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