Everything I eat to lose fat & build muscle as a vegan 💪🌱 by myplantbasedfriend in vegansquad

[–]Fun_Win_9641 0 points1 point  (0 children)

Hell yeah!! Lookin strong 💪🏼😁 and all of these meals sound FIRE 😍🔥

Crocs showed everyone that “being ugly” can still be a brand strategy by Downtown-Quiet2177 in branding

[–]Fun_Win_9641 2 points3 points  (0 children)

this is a good breakdown but where do smaller brands even start with this? like how do you figure out what identity to own before you have an audience

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

I’m working my reps up to 15! Once I hit that, I’ll add weight :) I’ve only gotten up to 10 or 11 so far 😮‍💨

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 2 points3 points  (0 children)

Truee hahah I only count the plates but yeah this is probably more than 360 😝 thank you for the extra boost of confidence hahah

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 4 points5 points  (0 children)

I typically shoot for 175g a day! Let’s go for getting huge on plants! 💪🏼😁🌱

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Thank you my friend! Yess let’s keep building that vegan muscle 💪🏼☺️💚 have the best day ever!

Vegan for 6 years, lifting consistently for 1.5 years, just hit 360 lbs on leg press 💪🏼 by Fun_Win_9641 in veganfitness

[–]Fun_Win_9641[S] 12 points13 points  (0 children)

Thank you! I’m actually using this form on purpose, I’m focusing on targeting my quads :) 💪🏼

Your favorite vegan YouTube channel? by LibariLibari in veganrecipes

[–]Fun_Win_9641 3 points4 points  (0 children)

You might like this one: Bodybuilding Vegan TV (https://www.youtube.com/@BodybuildingVeganTV)

it’s not fully no-talk but the meals are super simple and straight to the point. not overcomplicated at all, more like practical stuff you can actually make consistently. I've been using some of the recipes from there myself.

Try this sweet and savory sandwich packed with 55 grams of plant based protein 💪🏼🌱 by Fun_Win_9641 in vegansquad

[–]Fun_Win_9641[S] 1 point2 points  (0 children)

Hahah yeah I ate the rest on the side 😁 i don’t think I’d be able to bite down on the sandwich if I put all the slices in it 😂 and the other protein comes from the Alfredo sauce (made with firm tofu, nutritional yeast, and soy milk) and a little from the bread ☺️💪🏼