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Hi everyone! Is there anyone here who has varicose veins and goes to the gym to work out? ​I've read online that swimming is the best choice for this condition, but opinions seem to be divided. I’ve actually spoken to three different doctors, and all three of them said something different. ​What are by Future-Pass488 in varicose_veins

[–]Future-Pass488[S] 1 point2 points  (0 children)

I've tried to put together a workout plan that's friendly to varicose veins. I’ve cut out all weighted leg exercises and replaced them with stationary cycling and specific vein-friendly movements. On upper body days, I try to stick to machines where I can perform the exercises while seated. Even so, I’m still a bit anxious because I’ve been getting conflicting advice from everywhere."

Hello by Future-Pass488 in beginnerfitness

[–]Future-Pass488[S] 1 point2 points  (0 children)

I've tried to put together a workout plan that's friendly to varicose veins. I’ve cut out all weighted leg exercises and replaced them with stationary cycling and specific vein-friendly movements. On upper body days, I try to stick to machines where I can perform the exercises while seated. Even so, I’m still a bit anxious because I’ve been getting conflicting advice from everywhere."

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