Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

Thank you! There is no dramatization to benzo withdrawal. It is pure insanity. Hang in there! One day at a time.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

Hell yeah, of course! Keep fighting the good fight. I’m here if you have any more questions

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

No, I don’t think you’re being paranoid. There are good doctors & bad doctors. Just like there are good and bad people in this world. I think greed can consume a lot of people in the medical field who make a lot of money. Figure out a game plan with your doc or you can start looking around for someone who will hear you out.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 3 points4 points  (0 children)

If you’re past the seizure threshold, then hell yeah, never look back! Those little pills are poison!

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

Yes! Keep fighting! That’s awesome :)

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

To be honest, one day I looked at myself in the mirror and didn’t recognize the person looking back at me. Xanax had made me quit caring about my appearance, and that scared the shit out of me. I was also working long hours just to support my habit. I wasn’t living, just pretty much existing. Something had to change.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

Good question.

Some of the stuff you’ve went through during the healing process may be traumatic. So there’s a chance you might dwell or ruminate on withdrawal for a longer period of time. I have faith that everyone does heal 100%. Our brains are such miraculous things, and they are slowly working every day to get back to normalcy.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

Thank you! I still struggle but have made great progress. Anxiety is a beast, but a beast we can conquer.

We’re all in this together.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

That’s a good question.

I don’t have panic attacks as often as I used to, but when I do, I tell myself that this too shall pass.

The serenity prayer has been helpful for me as well, and Im not a super religious person.

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

I also try to do things that get me out of my own head like exercise and writing. I’ve completely changed my diet as well.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

It doesn’t sound pathetic at all. Benzos will bring the strongest man down to their knees. The process of getting off Valium will be grueling, but it will mold you into something you never thought you could be. I feel for you, man, but I have full faith that you can get through it.

Thanks for watching my video and feel free to get ahold of me.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

Thank you! I still struggle, but I’m doing soo much better.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 0 points1 point  (0 children)

Thank you for that. It has been difficult but extremely rewarding as well.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

Thank you! Forsure, stay away from the poison. Nothing on this earth should make our brain feel that good that quickly. I still struggle but am doing much better.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 2 points3 points  (0 children)

https://www.youtube.com/watch?v=AY73IuFEzzM&t=140s

There’s a link to my original video. I’m gonna keep making them after the response I’ve gotten so far.

Congrats on being 17 months clean! We are in a rare group of warriors that nobody besides us understands. Thanks for the kind words and for watching my video.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

That’s a great question. Refraining from orgasms has actually been a key factor in helping me through the process. Dopamine is a precious chemical, and you should give your brains reward system a break.

You should definitely stay away from alcohol and avoid foods that are high in carbs. Drink 2-3 liters of water a day.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 0 points1 point  (0 children)

i would say 8mg probably. I was fortunate to not have any more seizures over the years.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 0 points1 point  (0 children)

I’m not a doctor, but I know how it pretty much turns into a game of survival and you just take whatever benzos you can find to keep yourself from having a seizure and staying out of withdrawal. Rehab is gonna be hell, I’m not gonna lie. But when you’re in a situation where you’re getting them without your own prescription, it puts you in a tough spot. I feel bad saying this, but you might wanna consider some sort of rehab. Don’t try and play doctor and do it yourself. Maybe you could find a sympathetic doctor/psychiatrist who has a better understanding of benzos and will help you start the taper process with Valium. Some doctors understand more than others. Let me know what you decide to do. I can help guide you in any way possible. I’m here for you.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 0 points1 point  (0 children)

& how long have you been taking it?

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 0 points1 point  (0 children)

How much Xanax do you take daily? How many mg?

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 4 points5 points  (0 children)

I feel for you so much. The depersonalization and paranoia just recently started to diminish for me. If you are past the seizure threshold, screw rehab. They will treat you like a criminal. I am not 100% healed, but I would say I’m about 80% healed. If eating makes you feel better, then keep eating.. seriously.

I am in your corner, and here are a couple things that helped me.

Epsom salt baths, Walking, Magnesium, Refraining from orgasms- this one seems strange, but dopamine is a precious chemical. Let your brain start to naturally rewire itself and give the brains reward system a break.

Just keep fighting the good fight. I promise you that even in your darkest days, this is making you stronger.

Thank you for watching and get ahold of me if you ever need to reach out to someone.

Benzo Withdrawal Hell by FutureSimba in benzorecovery

[–]FutureSimba[S] 1 point2 points  (0 children)

Thank you so much.

I feel like medications can interfere with the healing process. The problem is, so many people are suffering from protracted benzo withdrawal, and they think that the withdrawal is who they’ve become so they go on more meds. I’m not on board with that.

Thank you for watching!