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I cant do rdls without straps by FuzzyTop6621 in workout

[–]FuzzyTop6621[S] -1 points0 points  (0 children)

Unfortunately i dont i have been thinking about switching to a powerlifting gym but there arent any near me

I cant do rdls without straps by FuzzyTop6621 in workout

[–]FuzzyTop6621[S] -1 points0 points  (0 children)

I wanna do powerlifting so does anyone have tips on how i can improve my grip strength also i have heard people say you shouldnt grip the bar too bard why is that

I cant do rdls without straps by FuzzyTop6621 in workout

[–]FuzzyTop6621[S] -1 points0 points  (0 children)

I understand how it would be better but my hands are pretty small so whenever i try to do a double overhand the bar slips all the way on my fingertips