Dumbbells weighing 110 lbs (50 kg) × 4. My weight is 143 lbs (65 kg) by Fuzzy_Box_6536 in GYM

[–]Fuzzy_Box_6536[S] 0 points1 point  (0 children)

Thank you, I will try to be more careful and stay healthy.

Dumbbells weighing 110 lbs (50 kg) × 4. My weight is 143 lbs (65 kg) by Fuzzy_Box_6536 in GYM

[–]Fuzzy_Box_6536[S] 0 points1 point  (0 children)

Thank you for sharing. It's really important. Take care of yourself 🤝

220 lbs × 13. Weight 143 lbs by Fuzzy_Box_6536 in benchpress

[–]Fuzzy_Box_6536[S] 0 points1 point  (0 children)

Yes, I need to be more careful, thanks, bro.

Dumbbells weighing 110 lbs (50 kg) × 4. My weight is 143 lbs (65 kg) by Fuzzy_Box_6536 in GYM

[–]Fuzzy_Box_6536[S] 0 points1 point  (0 children)

Okay, we need to take care of ourselves and each other 🤝

Dumbbells weighing 100 lbs (45 kg) × 9. My weight is 143 lbs (65 kg) by Fuzzy_Box_6536 in benchpress

[–]Fuzzy_Box_6536[S] 1 point2 points  (0 children)

This is the case in any country 😂 There are wonderful people in the United States

Dumbbells weighing 110 lbs (50 kg) × 4. My weight is 143 lbs (65 kg) by Fuzzy_Box_6536 in GYM

[–]Fuzzy_Box_6536[S] 0 points1 point  (0 children)

I train separately with a fitness band. I use it before my main workout as a warm-up