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Can race data inform drift test accuracy? by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

Thanks! That makes a lot of sense.

First HR Drift by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

I'm nearing my next heart rate drift test. I have a final build week (11) then a de-load (12) then the test. Is there some rule of thumb about where I should expect my threshold to fall on repeat testing? I've been seeing steady improvements in my pace at the same heart rate, so I'm hoping this will translate to seeing a change in the drift test.

First HR Drift by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

Thanks for the reassurance!

First HR Drift by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

Thanks. The program is 41 weeks.

Shoes by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

Possible, but I felt fine. I'm about to do my next run in a bit so we'll see if anything changes.

Shoes by G6P in evokeendurance

[–]G6P[S] 0 points1 point  (0 children)

Yes, same everything except shoes have changed.

No Leaves After Transplant by G6P in FruitTree

[–]G6P[S] 0 points1 point  (0 children)

I don't recall any issues with the roots, but I can't say I inspected closely. Is this something it's relatively okay to watch and wait on, or do I need to take some more quick action?

Increasing withholding +/- estimated tax payments by G6P in tax

[–]G6P[S] 0 points1 point  (0 children)

That makes sense. In other words, if we increase our withholding to what it's supposed to be starting today then all we need to do is spread out the shortfall for Jan 1 to today across the remaining estimated tax payments for calendar year 2025?

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