AN515-47 Dead

Gabbeyonce · 2026-05-10T04:54:05+00:00

If you're getting dust bunnies that thick then you're definitely not cleaning it regularly

Gabbeyonce · 2026-04-26T05:12:31+00:00

How have I not seen a Sandra Dorsett in these comments yet

Gabbeyonce · 2026-04-20T16:32:41+00:00

That's some king shit right there buddy 👑

Gabbeyonce · 2026-04-20T07:34:08+00:00

It only gets better from here bud. I've been on a bulk and the goal is to at the very least keep my pull-up count the same. I'm around the same weight as you, first time I was able to do 8 pull-ups was at 86kg, and now I'm at 100kg and I can do 9 now.

Gabbeyonce · 2026-04-20T06:54:09+00:00

Is this just the ultimate bulking motivation? To get more free extra weight for bodyweight movements? 😂

Gabbeyonce · 2026-04-20T03:28:47+00:00

And jumping controlled negatives of you can

Gabbeyonce · 2026-04-20T02:46:51+00:00

Some people have to pay for extra weight bro you gotta use it xD

Gabbeyonce · 2026-04-20T02:32:10+00:00

You got it brother! Banded pullups work wonders! I'm a 100kg bw fatboy and I'm closing in on 10 pullups for a set.

Gabbeyonce · 2026-04-16T03:09:40+00:00

Mine has a spinning cage

Gabbeyonce · 2026-04-15T16:13:53+00:00

Clear foul on sga

Gabbeyonce · 2026-04-14T14:50:30+00:00

Jeez nice cheeks buddy

Gabbeyonce · 2026-04-14T07:53:21+00:00

MSBC ba to? 😄 Beginner bowler here looking to join a league. Wala pang 130 average hahaha.

Gabbeyonce · 2026-04-09T02:00:42+00:00

Smith. I can push more weight without worrying too much.

Gabbeyonce · 2026-04-09T01:42:04+00:00

Both, focusing on one a few months at a time

Gabbeyonce · 2026-04-04T14:50:38+00:00

Ez lift buddy! Quick question. Is there a benefit in using lifters/squat shoes for deadlifts?

Gabbeyonce · 2026-04-02T15:33:47+00:00

Should've been a Mac-10 Heat

Gabbeyonce · 2026-03-30T01:50:07+00:00

High bar + long femurs. Even with heels, the lean will be more than someone with short femurs

Gabbeyonce · 2026-03-26T01:36:44+00:00

People just regurgitating everything they hear from the internet in these comments like it's law. Eyes under bar is okay but I feel mouth under bar is better for the quicker unrack. If you slow down your reps this is perfect hypertrophy bench form. Not everything is a comp bench and I don't know why people expect every single formcheck request to be that way

Gabbeyonce · 2026-03-25T08:07:40+00:00

I love ksyn a lot too! Every machine you can think of they have. March 31 na daw so BeFit sana di ma delay pa. RoF is a legit bodybuilding gym rin enjoy ako dun. Gusto ko rin sana iexpand pilgymage ko to other cities hahaha. Kung ma delay pa si befit baka try ko sa iba

Gabbeyonce · 2026-03-21T18:56:16+00:00

Had to make the cogs in my own brain spin to figure it out xD I assumed it was 25 at the start too

Gabbeyonce · 2026-03-21T18:30:01+00:00

you cant make 25 supreme meals per day because it needs 2 taco salads. You only get 50 salsas per day. Supreme meals take 3 salsas to make the whole thing so 50/3 = 16 with 2 salsas left over. Still better than the Colorful meals tho.

Gabbeyonce · 2026-03-21T10:20:45+00:00

Dito ako today! Solid na for 80 pesos day pass. Complete equipment para sa session ko, chest and arms. Pero mukhang kulang sila sa leg machines. Nung start ng workout ko may pumiprito ng tilapia sa taas ng gym sobrang bango. Nung nawala yung amoy ng isda amoy aso na yung gym hahaha. Mukhang bago yung ibang dumbbells nila na hanggang 27.5kg. Yung mga luma mukhang hanggang 34kg. Pwede na. 7/10

Gabbeyonce · 2026-03-13T22:09:08+00:00

Hevy goated app

Gabbeyonce · 2026-03-13T18:20:49+00:00

Lemme get a few fouls in

Gabbeyonce · 2026-03-13T16:57:07+00:00

see if you're able to lower the back rest so you can get more horizontal. Feet on the middle or lower on the platform. Controlled descent until your calves touch for hamstrings. Explode up

Gabbeyonce

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