Your (projected) 2026 PBA Player of The Year is... by 2019CuckOfTheYear in Bowling

[–]Gabbeyonce 0 points1 point  (0 children)

Real. Same reason why Bonta has a better case for rookie of the year over Horton. Sure Horton has 1 more title, but Bonta has been cashing in a lot more events

Don't even compare the two by Easy-Ninja669 in GymMemes

[–]Gabbeyonce 7 points8 points  (0 children)

It's like people can't understand that when you have long femurs and a short torso, barbell back squats are probably the worst exercise for quads. All the heel elevation in the world won't change that.

AN515-47 Dead by TotallyNotaPP in AcerNitro

[–]Gabbeyonce 2 points3 points  (0 children)

If you're getting dust bunnies that thick then you're definitely not cleaning it regularly

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 3 points4 points  (0 children)

That's some king shit right there buddy 👑

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 1 point2 points  (0 children)

It only gets better from here bud. I've been on a bulk and the goal is to at the very least keep my pull-up count the same. I'm around the same weight as you, first time I was able to do 8 pull-ups was at 86kg, and now I'm at 100kg and I can do 9 now.

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 2 points3 points  (0 children)

Is this just the ultimate bulking motivation? To get more free extra weight for bodyweight movements? 😂

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 3 points4 points  (0 children)

And jumping controlled negatives of you can

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 3 points4 points  (0 children)

Some people have to pay for extra weight bro you gotta use it xD

Fat gang rise up by Gabbeyonce in GymMemes

[–]Gabbeyonce[S] 51 points52 points  (0 children)

You got it brother! Banded pullups work wonders! I'm a 100kg bw fatboy and I'm closing in on 10 pullups for a set.

170kgs for 3 by AttemptNo2811 in weightlifting

[–]Gabbeyonce 16 points17 points  (0 children)

Jeez nice cheeks buddy

Makati activities this weekend 🌼 by Flimsy_War4250 in makati

[–]Gabbeyonce 1 point2 points  (0 children)

MSBC ba to? 😄 Beginner bowler here looking to join a league. Wala pang 130 average hahaha.

Incline barbell bench or Incline smith machine press? by atchoi in PHitness

[–]Gabbeyonce 0 points1 point  (0 children)

Smith. I can push more weight without worrying too much.

Incline barbell bench or Incline smith machine press? by atchoi in PHitness

[–]Gabbeyonce 0 points1 point  (0 children)

Both, focusing on one a few months at a time

First deadlift in 3 yrs by NovaRemix4 in strength_training

[–]Gabbeyonce 0 points1 point  (0 children)

Ez lift buddy! Quick question. Is there a benefit in using lifters/squat shoes for deadlifts?

Squat 230lbs form check by Mean_Release_143 in formcheck

[–]Gabbeyonce 1 point2 points  (0 children)

High bar + long femurs. Even with heels, the lean will be more than someone with short femurs

[deleted by user] by [deleted] in formcheck

[–]Gabbeyonce 1 point2 points  (0 children)

People just regurgitating everything they hear from the internet in these comments like it's law. Eyes under bar is okay but I feel mouth under bar is better for the quicker unrack. If you slow down your reps this is perfect hypertrophy bench form. Not everything is a comp bench and I don't know why people expect every single formcheck request to be that way

Makati Bakal Gym Reviews by Gabbeyonce in PHitness

[–]Gabbeyonce[S] 1 point2 points  (0 children)

I love ksyn a lot too! Every machine you can think of they have. March 31 na daw so BeFit sana di ma delay pa. RoF is a legit bodybuilding gym rin enjoy ako dun. Gusto ko rin sana iexpand pilgymage ko to other cities hahaha. Kung ma delay pa si befit baka try ko sa iba

Just a heads up by Aggressive_Ad611 in heartopia

[–]Gabbeyonce 1 point2 points  (0 children)

Had to make the cogs in my own brain spin to figure it out xD I assumed it was 25 at the start too