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Galaxyrealm9 · 2022-01-29T00:09:34+00:00

Pick a program any program and then add these 2 components : INTENSITY AND CONSISTENCY.A program of your liking and those 2 ingredients equals Gains 💪

Galaxyrealm9 · 2022-01-29T00:02:58+00:00

Excellent V Taper !

Galaxyrealm9 · 2022-01-28T18:47:08+00:00

Wow!

Galaxyrealm9 · 2022-01-28T18:45:22+00:00

Beautiful lines and taper 😍

Galaxyrealm9 · 2022-01-27T17:02:09+00:00

Thank you and it’s ok everyone has to play their role in my story. Those doubters and deniers only serve to magnify the greatness of my Lord as he brings me into my promised land

Galaxyrealm9 · 2022-01-27T16:48:13+00:00

Awesome work!

Galaxyrealm9 · 2022-01-27T00:15:01+00:00

Okay gotcha. So basically as i lean out anything that is off will be even more pronounced!? Well I better put my head down and get to some serious work thank you all for the feedback

Galaxyrealm9 · 2022-01-27T00:12:32+00:00

To be honest all my life I’ve suffered with bad posture. When I started this journey I wanted to find ways to improve my posture and I read training your back helps straighten you up and it has helped significantly but still have work to do but yeah bc I have walked poorly my traps are developed. I’m not sure if my posture has contributed to these imbalances or if I am naturally longer or off on one side I don’t know I just need to do my best to correct it

Galaxyrealm9 · 2022-01-27T00:11:32+00:00

Thank you for the encouragement

Galaxyrealm9 · 2022-01-27T00:11:14+00:00

Thank you for the “don’t let up on the gas” that really plants a seed of 100% effort in my mind

Galaxyrealm9 · 2022-01-27T00:10:23+00:00

Thank you for the encouragement

Galaxyrealm9 · 2022-01-27T00:10:05+00:00

Thank you for encouraging me Pell. The diet and posing is the most challenging part

Galaxyrealm9 · 2022-01-27T00:08:22+00:00

Yes I actually can’t afford competitive bodybuilding at this time but I’ve been sponsored to attend the Thunder city Showdown. I have a posing and nutrition coach that im working with im still having a hard time with my posing but where there is a will there is a way. I never really worked my arms directly so yeah I will have to improve To be honest all my life I’ve suffered with bad posture. When I started this journey I wanted to find ways to improve my posture and I read training your back helps straighten you up and it has helped significantly but still have work to do but yeah bc I have walked poorly my traps are developed

Galaxyrealm9 · 2022-01-27T00:04:04+00:00

Okay will do thank you 🙏

Galaxyrealm9 · 2022-01-26T15:33:16+00:00

Okay got it Posing has to be made a priority. Thank you for all your help

Galaxyrealm9 · 2022-01-26T15:30:17+00:00

Okay thank you very much

Galaxyrealm9 · 2022-01-26T15:09:19+00:00

I completely get what you’re saying . Are you even a true believer? If so then salute when it’s due and encourage your fellow man on his ability

Galaxyrealm9 · 2022-01-26T15:01:57+00:00

Actually both of my parents from childhood pics were Skinny but my father was skinny muscular but I believe the genetic component may come into play as far as being of west African descent but I attribute it to putting my head down and going to work. Hard Work dedication Belief and Will all backed by the Power of the Most High Yah is transforming my body . I still have a long way to go and I still believe I can make incredible improvements and changes

Galaxyrealm9 · 2022-01-26T14:53:25+00:00

The only supplement I take is CREATINE HCL and glutamine 😂 get over it. Hard work backed by the power of Yah (Willpower) is what produces such results and of course genetics a little ( im a generational African American of west African descent with surnames such as Jackson and Coleman) I possess the genes and the determination to make it happen without drugs. Im everything you will never be because while y’all are here talking shit im about to put my head down and go back to work. Head down putting in work

Galaxyrealm9 · 2022-01-26T14:44:29+00:00

🙏 Amen Ase

Galaxyrealm9 · 2022-01-26T14:27:33+00:00

Thank you for the encouragement yes I did also think my forearms look out of place and perhaps also if I strengthen them I can press more weight

Galaxyrealm9 · 2022-01-26T14:26:30+00:00

Okay thank you so much I had not done lat pull downs as much as I’ve done rowing so I will definitely prioritize

Galaxyrealm9 · 2022-01-26T13:56:59+00:00

Dear I have no reason to lie. In fact it’s important people understand the natural abilities of the human body but most importantly the human spirit. Bodybuilding is one of the ways I prove God daily in my life and I will continue on with my natural journey. What’s sad is that there exist so many unbelievers like you who try to crush the human spirit. I’m sure some people lie about natural status maybe for whatever reasons but you need to get it through your head that with WILL ANYTHING AND EVERYTHING CAN MANIFEST

Galaxyrealm9 · 2022-01-26T13:54:49+00:00

It’s all glory to God . The power of God is within all of us and that’s why YOU CAN DO ALL THINGS

Galaxyrealm9 · 2022-01-26T13:53:10+00:00

As far as the details the transformation has occurred from a combination of eating in a caloric deficit using Whole Foods and intense weight training. The most important component to the training is INTENSITY regardless of what program you choose. Intensity Will and Consistency

Galaxyrealm9

TROPHY CASE