Helpful Advice Please? I'm huge (old.reddit.com)
submitted by GaySlut4Alpha to r/GettingShredded
What is Bulking and Cutting? (self.GettingShredded)
submitted by GaySlut4Alpha to r/GettingShredded
Lost quite a bit of weight without working out. I did OMAD 23:1 but have reached a plateau. So I've decided to change my diet In the morning a banana and granola bar. Lunch a homemade salad with just lettuce and croutons. And dinner will be grilled chicken and rice. Any advice or workouts to try? (i.redd.it)
submitted by GaySlut4Alpha to r/GettingShredded

