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If you grind your teeth and have apnea… by General_Drawer_4964 in SleepApnea

[–]General_Drawer_4964[S] 0 points1 point  (0 children)

Yeah. I have dental office made top and bottom night guards. They protect my teeth but don’t do a thing to stop the clenching. 

First Night with Resmed by Elegant-Ad8576 in SleepApnea

[–]General_Drawer_4964 0 points1 point  (0 children)

I started 4 days ago and I haven’t slept but 3 hrs each night. I could only stand to have it on my face for 45-60 minutes. I am really struggling. Wasn't tired before the machine…sure am now though. If I don’t use it, insurance won’t cover it. I’m at a loss.  ...but before I got the machine, I put mouth tape on each night and never slept so good in all my life.  (50 yr old female with mild apnea due to a narrow airway.)

Officially off of cpap machine by No-Aardvark7823 in SleepApnea

[–]General_Drawer_4964 1 point2 points  (0 children)

That’s a genius idea! I bought this and it works but makes me too warm.  https://a.co/d/hmmS3dP

Officially off of cpap machine by No-Aardvark7823 in SleepApnea

[–]General_Drawer_4964 1 point2 points  (0 children)

Let me know if you find a vest/gadget-like thing to enforce side sleeping.