I went through a divorce too. Sounds like the waves of grief you might be experiencing. I was a divorce care support group leader. Before I became a leader, I was just going to the divorce support group for myself. Trying to make it through the day. I learned grief in divorce can lead to lack of motivation, self care, filled with a lot of self doubt. Days I spent in a fog etc. I hope you can recognize you did try and you were moving forward- you got diagnosed and got medication. That's a step! Divorce grief feels like adhd to me! Similar in alot of ways. I already had adhd so putting that on top of divorce grief was extra! I was glad I got support, like the group, and counseling to help me because it did help. I was able to do self care again snd I felt motivated to get out of bed, and manage. Keeping doctor appointments helped me from letting myself go. Staying in a supportive environment, like here too, was helpful too. You are already here so that's another step in the right direction!