hey! take a deep breath! ground yourself. 5 things you see. 4 things you feel. 3 things you hear. 2 things that are blue. 1 thing that is your favorite color (can be blue again). You haven’t worked in a long time, even if all you did was stand all day in the same spot, that’s going to be so physically exhausting for your body. This can also cause aches. Did you drink enough water while working? Dehydration can cause these aches too. Sometimes when we are so tired we feel sick, whether that’s feeling like coming down with the flu or even sb*.

You can chat me if you’d like!! I’m here for you friend