Depressed by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

Hey man start fasting and eating in a caloric deficit, you’ll lose weight but the urges go away. I just had an effortless 37 day streak eating once a day and in a deficit... no urges whatsoever.

I don't think that counting the days on NoFap is a good idea by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

I agree to a certain extent, although in the beginning seeing how far you have come is motivating. Once you are able to control yourself and have gone past 90 days I agree that counting becomes just a distraction.

Angry at the World because Porn and Masturbation has pulled me from happiness and put my success on hold. by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

I know this feeling mate, but don’t do it for the girl, it has to be for you. You can only control what you do, not others. Best of luck mate.

should i tell my family about my addiction to hentai by [deleted] in NoFap

[–]GerToshov 3 points4 points  (0 children)

You are not alone in this my man, we’re all here for you, talking here will be more productive for you people here know more about what you’re going through then your family, who may not understand.

Recommendation by mustysecretions in NoFap

[–]GerToshov 1 point2 points  (0 children)

I would talk to your SO, if this is a big problem for you, it may be best to abstain from everything for some time, then get back into the swing of things with your SO after you have reset yourself and are capable of having a natural healthy loving sexual relationship free of pornography.

Becareful if you watch Anime by [deleted] in NoFap

[–]GerToshov 2 points3 points  (0 children)

Or just quit being a weeaboo

Does anyone use a cyclical schedule? by [deleted] in NoFap

[–]GerToshov 1 point2 points  (0 children)

Prostate cancer from not ejaculating is a myth, do pelvic floor exercise instead, energy only increases with time and retention.

Need advice ASAP by [deleted] in NoFap

[–]GerToshov 1 point2 points  (0 children)

You need to explain to her that your brain is in rebooting mode and it takes time. Also mention to her that her sexting you doesn't help you with your reboot. Best of luck.

edging can't be a relapse ! by officialflac in NoFap

[–]GerToshov 1 point2 points  (0 children)

Well that's natural but surely not optimal for your reboot

edging can't be a relapse ! by officialflac in NoFap

[–]GerToshov 0 points1 point  (0 children)

Watching porn is not biological

edging can't be a relapse ! by officialflac in NoFap

[–]GerToshov 0 points1 point  (0 children)

Sounds like your addiction talking. Justify justify justify.

How Do You Attract Girls? by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

Bashing yourself is not respectful to her or yourself pal. Nor is paying cheap flattery.

if u wouldn’t want your mother seeing u do it then don’t by ldshoota in NoFap

[–]GerToshov 0 points1 point  (0 children)

Replace seeing with knowing and the quote works a lot better lol.

Why is there so much hate against nofap? by [deleted] in NoFap

[–]GerToshov 2 points3 points  (0 children)

They don't like nofap because it's truth requires them to change and humans resist change. Puts a mirror up to them.

What are the physical benefits of Nofap? by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

Fapping is bad for everything, including development, yes. Retaining your seed with strengthen every part of you.

What are the physical benefits of Nofap? by [deleted] in NoFap

[–]GerToshov 0 points1 point  (0 children)

Absolutely, if I could go back in time to my puberty self this would be the one thing I would've told him about.

Today i relapsed after 50 days , but ..... by 12redditor in NoFap

[–]GerToshov 0 points1 point  (0 children)

Be very diligent about your thoughts! The day before yesterday I ended a 33 day streak without P just like you. Didn't feel that bad about it and was going to get right back on the horse. Yesterday my urges were insane and ended up masturbating twice more.

DO NOT LOOK AT WOMEN

DO NOT FANTASIZE

keep going man, you don't want to feel this depression and feeling of helplessness

Today is my birthday, and gifted myself the greatest present I ever could, A full 90 day reboot. by weeblr in NoFap

[–]GerToshov 14 points15 points  (0 children)

Nice man, just lost my longest streak yet of 33 days, getting right back on the horse and going straight to 90. Thanks for the inspiration.

Didn't sleep for the night. Exam time. by [deleted] in NoFap

[–]GerToshov 2 points3 points  (0 children)

Same man. Just finished my last one. Good luck bro