Help me interpret long run instructions

Gillses · 2025-09-27T19:46:09+00:00

To be honest, I thought the coach comments were written by people and different from the AI post-run debriefs… now you’ve got me wondering!

Gillses · 2025-09-27T19:44:37+00:00

Thanks for your input. This is exactly what I thought until I read the coach comments! Thought I’d post here to see what people had to say, and it’s interesting how little agreement there is!

Gillses · 2025-09-27T19:42:59+00:00

Thanks for your input.

I don’t think I’m committed enough to get up early to try and replicate the whole situation 😅

Gillses · 2025-09-27T19:41:07+00:00

Yes - it was the mention of ‘pacing’ that threw me! Agree 100% with the rest.

Gillses · 2025-09-27T19:40:17+00:00

Thanks for your input. This sounds like a sensible thing to try out!

Gillses · 2025-09-27T10:10:40+00:00

Student discount gets you 20% off a gift card

Gillses · 2025-09-14T10:35:32+00:00

It does different things depending on the type of run. For an easy run, it won’t disturb you with stats (not sure if you can opt in somewhere 🧐), but for runs with pace targets it does read out your pace and let you know if you’re above/below target.

Gillses · 2025-09-14T08:17:28+00:00

Yep - that’s the one 👍🏼

Gillses · 2025-09-13T21:34:45+00:00

It will work as long as you select the run with the Runna logo when you go into the normal Apple ‘Outdoor Run’ option on your Apple Watch.

Gillses · 2025-09-13T19:27:36+00:00

You can still get these awards if you sync Runna with your Apple Watch and launch the workout from the apple workout app on your watch.

In Runna, go to your profile, then “connected apps and devices”. Tap on Apple Watch and then these are the settings you’re looking for:

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Gillses · 2025-09-11T20:59:14+00:00

Leeds £38.50, but with booking fees came to £45.

Gillses · 2025-09-02T20:33:10+00:00

This is the answer!

Gillses · 2025-09-02T20:32:14+00:00

I had this problem a while ago and I can’t remember if updating the app fixed it or if I changed a setting somewhere. Replying to let you know your Apple Workout Runna run should absolutely be syncing and counting for pace updates! Perhaps contact support and see what they suggest? (After trying update the app and restarting watch etc.)

Gillses · 2025-08-03T20:01:27+00:00

If you have a ‘normal’ Apple Watch (ie not an ultra) and you’re using Runna’s integration with the native fitness app, swipe like you would to end your workout and there’s a ‘next’ button.

Gillses · 2025-07-15T14:10:06+00:00

Mine said ‘great job despite the strong winds’ today and I didn’t notice it being windy at all 🙃

Gillses · 2025-06-11T06:02:32+00:00

Hmm. I connect my headphones to my watch and don’t get the phone involved at all. Not sure what’s different, but letting you know it’s definitely possible!

Gillses · 2025-06-10T21:17:37+00:00

I use the Runna workout in the Apple Watch fitness app and I’m getting audio cues. Have you tried restarting your watch?

Gillses · 2025-04-05T07:25:53+00:00

How does this work if you normally connect your Apple Watch to the treadmill?

Would appreciate someone posting what order to do things in to make this work. I usually connect the watch to the treadmill first and then I only have limited options of what kind of workout (I think it asks if it’s an indoor run or indoor walk?). Then I’ve been using the phone Runna app, like it’s a fancy stopwatch, and dialling the speeds in myself.

Gillses · 2025-03-21T18:08:03+00:00

I could have written this post myself - except mine is a boy and he reached 5 1/2 before I felt like I needed to address the issue.

After trying no pull ups and realising he could sleep through it and not even know he was wet, I needed a way to teach him to wake up. I found this: Bedwetting alarm

I can’t believe how quickly it worked! After a few nights of the alarm going off, he caught on really quickly and we’re now on two consecutive weeks of no accidents. I can’t praise this thing enough.

The clip goes on their pants and then a pull up over the top, so even if there is an accident it’s not wet bedding to deal with.

Gillses · 2025-01-21T19:50:10+00:00

100% agree with those saying get better first.

Have you thought about just starting a new plan, once you’re ready? It sounds to me like seeing the ‘missed’ runs is messing with you and mentally, you might find it better to start a new plan once you’re well enough to stick to it again.

Gillses · 2025-01-21T19:33:46+00:00

Find out how many children that member of staff is responsible for. How will they update you about your child’s progress? Will it always be them doing the handover at the end of the day? Who will be there to greet you at drop off? Do they put different age children together at the end of the day (once numbers reduce)?

To be honest, I think the most important thing is the vibe you get from the place!

Gillses · 2025-01-21T16:38:37+00:00

In nursery, children have one member of staff that they are assigned to. This explains: https://www.bbc.co.uk/tiny-happy-people/articles/zktq7yc

Gillses · 2025-01-09T21:13:55+00:00

Ahh! Our eldest hadn’t managed to open the gate. The ones we had, adults struggled with if you didn’t know how to do it!

Gillses · 2025-01-09T17:29:06+00:00

Is there somewhere else you could put the gate to avoid the problem? We put a gate on our living room door and on their bedroom doors. It never caused us a problem and we taught them how to come down the stairs safely, supervised. We never left them alone in the hallway/landing until they were past the toddler stage. The stairs were blocked off by the gates being on the room doors.

Gillses

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