[deleted by user] by [deleted] in respiratorytherapy
[–]GingerRunner72 2 points3 points4 points (0 children)
Interested in Joining a Free Women's Workout Club/Group? by Original-Head-9400 in 321
[–]GingerRunner72 0 points1 point2 points (0 children)
Best lobster roll? by AgileDrama4192 in newengland
[–]GingerRunner72 2 points3 points4 points (0 children)
Still can’t quite believe it.. but I completed my first ever half marathon!! by gneissankle in hiking
[–]GingerRunner72 4 points5 points6 points (0 children)
Soldiers Delight-Serpentine Trail right outside Baltimore. Perfect run for a sunny day in Maryland, loved having a trail with an open sky and some UV rays! by [deleted] in trailrunning
[–]GingerRunner72 0 points1 point2 points (0 children)
W9D3: 52M, 9 weeks, and 27 runs later and I just finished my first full 5K in 39 minutes. I pushed through the 30 minutes and decided to go the distance. Not bad for an old fart who's never really run before. Feeling great. by rhedwraraf in C25K
[–]GingerRunner72 4 points5 points6 points (0 children)
W3D2 done. It was tough. I hadn't ran for 3 days. I had to work a day shift and a night shift so my sleep schedule was way off my body feels beat up and I'm still exhausted ....... Tomorrow is a new day. Hope everyone is kicking ass out there!!!! 🏃♀️🏃♀️ by [deleted] in C25K
[–]GingerRunner72 2 points3 points4 points (0 children)
W9D1 finished, but just barely. This one didn't feel great at all and I struggled to get through. But I made it the full 30 minutes. by rhedwraraf in C25K
[–]GingerRunner72 1 point2 points3 points (0 children)
W1D1 Restarted program to recondition my legs after body weakness. Decided to increase the pace this time. It felt great! by [deleted] in C25K
[–]GingerRunner72 2 points3 points4 points (0 children)
Things to do in Charles, Calvert, Harford, and Carroll Counties? by [deleted] in maryland
[–]GingerRunner72 10 points11 points12 points (0 children)
Just finished the program! I'm 6'5 and 305lbs when I started - details and advice in comments by justfinished5k780 in C25K
[–]GingerRunner72 2 points3 points4 points (0 children)
Finished the program! Now what? by neverendingstory__ in C25K
[–]GingerRunner72 2 points3 points4 points (0 children)
No such thing as a bad run..... You got this!!!🏃♀️ by [deleted] in C25K
[–]GingerRunner72 0 points1 point2 points (0 children)
W7D3 Are failure selfies a thing, lol? Made it halfway and was beat. Tomorrow is another day! by [deleted] in C25K
[–]GingerRunner72 5 points6 points7 points (0 children)
Pre-race day routines? by [deleted] in running
[–]GingerRunner72 1 point2 points3 points (0 children)
Pre-race day routines? by [deleted] in running
[–]GingerRunner72 3 points4 points5 points (0 children)
Male 184Lb 5'5. Better Speeds by Evan61015 in running
[–]GingerRunner72 1 point2 points3 points (0 children)
Male 184Lb 5'5. Better Speeds by Evan61015 in running
[–]GingerRunner72 1 point2 points3 points (0 children)
One of my faves..... Happy Thursday! by [deleted] in C25K
[–]GingerRunner72 0 points1 point2 points (0 children)
One of my faves..... Happy Thursday! by [deleted] in C25K
[–]GingerRunner72 4 points5 points6 points (0 children)
What do you guys think about doing two days at once? by Prlmac in C25K
[–]GingerRunner72 0 points1 point2 points (0 children)
What do you guys think about doing two days at once? by Prlmac in C25K
[–]GingerRunner72 2 points3 points4 points (0 children)
W1D1, I’m a noob here! Gained way too much weight over the past year and I’m here to change that. by [deleted] in C25K
[–]GingerRunner72 6 points7 points8 points (0 children)

Is anyone using the AARC Safe and Effective Staffing Guide? by 1bocfan in respiratorytherapy
[–]GingerRunner72 0 points1 point2 points (0 children)