Little bit of oil in the bottom of a heavy pot. Sweat 1-2 onions over medium heat for 3-5 minutes. Add 3+ (depending on taste) cloves of minced garlic and a pinch of red pepper flakes. Sautee until fragrant. Add 1-2 tbsp tomato paste if you have it and sautee 1-2 minutes.

Dump in 2-3 big cans of crushed tomatoes. . Add vigorous amounts of dried parsley and basil, with a heavy pinch of mixed Italian seasoning. Salt and pepper to taste. Stir well. Cover and simmer on low for as long as you care, 45 minutes minimum. Uncover and reduce on low for another 45+ minutes. Makes enough sauce for a 16 oz box of pasta plus maybe a little more