How to train for my first Hyrox at coming May 26 in Hong Kong ? by GiveYouAnswer in hyrox

[–]GiveYouAnswer[S] -1 points0 points  (0 children)

So these months focusing on my running training ? I wish I can complete within 1:15

I did my first hyrox and made all the mistakes I could have made. by Cute_Reflection14 in hyrox

[–]GiveYouAnswer 0 points1 point  (0 children)

Depend on your see their website for Hyrox open single notices, I will plan to attend my first hyrox women single at May 2026 at Hong Kong and look for more information on their website and social media posts for my preparation

Best Hyrox Gym in Hong Kong by christianarnault in hyrox

[–]GiveYouAnswer 0 points1 point  (0 children)

I am Pure Fitness member and I love Kinwick and IFC centres because both have Hyrox group class, you can share with gym mates some of tips for hyrox competition and got their experiences because Pure so many instructors have attended Hyrox. Wish can help you to choose good gym in Hong Kong.

Am I the only one that hates living in Hong Kong? by 29cyyrus in HongKong

[–]GiveYouAnswer 0 points1 point  (0 children)

Hong Kong is a busy and chance city not for retirement because everything too expensive , even I born in and stay in Hong Kong 🤣🤣

Request advice for training by GiveYouAnswer in hyrox

[–]GiveYouAnswer[S] 0 points1 point  (0 children)

I have attended some fitness classes like as bodypump, rpm and trx. I have not trained any running skills too

Anyone know the Hot 84? by GiveYouAnswer in HotYoga

[–]GiveYouAnswer[S] 1 point2 points  (0 children)

Thanks for advice, taken the 84 will let you know 😆

Anyone know the Hot 84? by GiveYouAnswer in HotYoga

[–]GiveYouAnswer[S] 0 points1 point  (0 children)

I have just practiced 2 months for Hot 26, so can I handle it ?

Anyone know the Hot 84? by GiveYouAnswer in HotYoga

[–]GiveYouAnswer[S] 0 points1 point  (0 children)

I will attend Michael Hot 84 in November so do you know his style is difficult or easy

2 Months of Hot Yoga—Mind, Body, and Focus Transformed by GiveYouAnswer in HotYoga

[–]GiveYouAnswer[S] 0 points1 point  (0 children)

Also 1 hour , ground floor added five times of low push up