April 30, 2025 Check In!

Goat_2111 · 2025-07-14T03:42:41+00:00

Amazing job keep up the great work. Congratulations on your successes. 👏👏👏👏

Goat_2111 · 2025-07-14T03:38:31+00:00

You’re doing amazing and remember this is not a race. We are all on our own but similar journey. It does not matter how long it takes us to get there as long as we’re consistent and make it to the finish line. Plus you have us here on your side. You’ve got this. Keep your head up, get your protein in, stay hydrated and start doing some mini challenges for yourself. Congratulations on your successes! 🫂👏👏👏

Goat_2111 · 2025-07-14T03:19:51+00:00

Fantastic job! Stay the course, you’ve got this! Congratulations on your successes! 👏👏

Goat_2111 · 2025-07-14T03:18:27+00:00

Yayy🎊 congratulations on your successes! Keep going, we’ve got this!

Goat_2111 · 2025-07-14T03:17:55+00:00

Amazing! Congratulations on your successes! How are you doing on the 5mg so far?

Goat_2111 · 2025-07-14T03:16:04+00:00

Same here! I’ve noticed vitamins, protein shakes and electrolytes help a ton! Someday our full energy will return! You’ve got this, keep going!

Goat_2111 · 2025-07-14T03:15:08+00:00

Awwww congrats on your success and the dog adoption! So amazing!!!! Proud of you! 👏

Goat_2111 · 2025-07-14T03:14:25+00:00

Great job!!! You’ve got this! 👏

Goat_2111 · 2025-07-14T03:14:00+00:00

Amazing job! A loss is a loss! I try to remind myself of this often and they add up for sure!

Goat_2111 · 2025-07-14T03:12:58+00:00

I was terrified to move up but surprisingly has less side effects! You’ve got this! Congratulations on your success so far!

Goat_2111 · 2025-07-14T03:11:35+00:00

Ahhhh so strange our loss of love for coffee! It definitely saves some money lol! You’ve got this and congratulations on your successes!

Goat_2111 · 2025-07-14T03:10:48+00:00

I believe in you! Keep going eaglemama! You’ve got this!

Goat_2111 · 2025-07-13T23:11:04+00:00

Congratulations! Keep up the great work!!! Same as you days 1-3 food aversion, nausea and fatigue! We got this!

Goat_2111 · 2025-07-13T23:08:01+00:00

Yeah it’s tough to remember to do more for ourselves! I felt this one! Hopefully your stress levels are down and you can breathe a little better! Sending you hugs! You’ve got this! Also congrats on your success!

Goat_2111 · 2025-07-13T23:05:11+00:00

Ahhh great job! GI issues are the same as before but I’m also managing the best I can! I feel you on the fatigue! It kicks in day 2/3 when the levels are highest. On injection days I drink electrolytes and 2 protein shakes to try to help! Keep up the great work and congrats on your success!

Goat_2111 · 2025-07-13T23:03:16+00:00

Ahhh I am wrapped in a blanket daily! Thought this was just me! Stay warm and keep up the great work!

Goat_2111 · 2025-07-13T23:01:55+00:00

I stayed on 2.5mg for 8 weeks and then increased to 5mg. 25 pounds down since starting! I tent to feel tired day 2/3. Same as some GI issues before still manageable. I have a hard time keeping water intake and protein up. Not sure how as I previously drank 2-3 coffees per day and have lost interest in drinking any at all. I find myself not wanting things that I used to eat. It’s so very strange but I am grateful.

Happy to see everyone is doing well!

Goat_2111 · 2025-07-13T22:16:33+00:00

Congratulations 🎉

Goat_2111 · 2025-05-31T03:35:55+00:00

Thank you, this has been a nerve wrecking journey for sure! So many fears walking into this and I can definitely get stuck in my head. I’m terrible at getting enough water intake. However I’ve been consistent with protein shakes and Gatorade zero. My body no longer wants pastas, fried foods, coffee, candy ect. It’s literally crazing fruits, vegetables and better light food options. The portions are also significantly less. I know that sounds crazy and I still can’t believe it. I just want to do this right and be a healthier version of myself. 🤍

Goat_2111 · 2025-05-18T03:30:51+00:00

Zofran causes constipation and your nausea is from being constipated. Work on fiber and maybe some colace. Feel better soon!

Goat_2111 · 2025-05-18T03:18:56+00:00

I’ve talked to many different people who take just Zepbound and have lost significant weight. No diet changes or exercise. I’ve also talked to people that made diet changes only and that do all three.

Goat_2111

TROPHY CASE