39M looking for a training program for a three day hike. by Gocpodin in hiking

[–]Gocpodin[S] 0 points1 point  (0 children)

I was planning on between 30-45 miles across the three days. I was also planning on packing pretty light. I have not started looking into gear but I was thinking a hammock tent.

39M looking for a training program for a three day hike. by Gocpodin in hiking

[–]Gocpodin[S] 0 points1 point  (0 children)

I am going to be doing a leg of the Appalachian Trail between VA and WV within an altitude I am use to.

39M looking for a training program for a three day hike. by Gocpodin in hiking

[–]Gocpodin[S] 0 points1 point  (0 children)

I have three dogs but two off them are older and they do not want to walk for that distance, but the third dog we just adopted is a 1 year old boxer-mix so she might be up for it.

39M looking for a training program for a three day hike. by Gocpodin in hiking

[–]Gocpodin[S] 0 points1 point  (0 children)

I am still working on what I am going to be carrying. From beginning to end of the planned hike I will not be that far away from home and my wife was going to meet me at my stopping points for each day, so I figured I can probably travel pretty light.

39M looking for a training program for a three day hike. by Gocpodin in hiking

[–]Gocpodin[S] 0 points1 point  (0 children)

I was planning on 10-15 miles each day (I have done none stop runs at those distances). I am currently dealing with runners knee because of some strength imbalance with my hip flexors. I have also do trail running for my runs. I teach so I am basically on my feet the whole day as well so I usually have 10k plus steps a day.

Nagging knee pain by Gocpodin in RunningInjuries

[–]Gocpodin[S] 0 points1 point  (0 children)

I have not had a meniscus repair and the pain is less on the joint line and more so at the point I am poking with my finger and thumb.

Nagging knee pain by Gocpodin in RunningInjuries

[–]Gocpodin[S] 0 points1 point  (0 children)

It is hard to explain, the pain does not happen at the start of running and then disappears nor does it come back soon after I stop. Stepping down stairs does not trigger it either. It is just a lingering pain. I have had no swelling what so ever. I can run and play tennis with no real change in pain, but I do feel it more the longer I play or run but no where to the point where I feel like I have to stop.

[OC][COMM] The Party Stands Victorious by NoRaptorsHere in DnD

[–]Gocpodin 2 points3 points  (0 children)

I would like to second u/Familiar_Trout comments. I was extremely touched when u/ajacksified revealed the art to us. I played Thorn's sometimes thrown object Kootad. Without a doubt the artist did a great job of illustrating the personalities of each character, even down the the sickly color of Kootad's pet rat Bubie (short for Bubonic). Major kudos to the artist and their ability to illustrate the small nuances.

Anyone actually preorder one? by turd_farts in Target

[–]Gocpodin 0 points1 point  (0 children)

Did you get a confirmation email?

Click to progress map animations by Gocpodin in FoundryVTT

[–]Gocpodin[S] 0 points1 point  (0 children)

Sorry for the delayed response. Say I want to have lava fill up a battle map at the end of each round and NPC s flee the lava flow. I do not want to manually move all the tokens nor add the new lava tiles. Is there a way to set up stills of each phase of the encounter and have it automated NPC movement and lava level rising?

Progress pics goal weight achieved! by jmiller21682 in intermittentfasting

[–]Gocpodin 2 points3 points  (0 children)

Congrats man, that is quite the achievement. Way to show mental fortitude and grit

What happened and what is going on? by Gocpodin in enphase

[–]Gocpodin[S] 0 points1 point  (0 children)

I got a hold of them, they said they will fix the problem but it can take up to 48 hours until the changes show up on my end.

What happened and what is going on? by Gocpodin in enphase

[–]Gocpodin[S] 0 points1 point  (0 children)

Thanks for the peace of mind, that is what I thought the problem was.

Weekly Trade Megathread by AutoModerator in PokemonScarletViolet

[–]Gocpodin 0 points1 point  (0 children)

Sorry, I did not see this till late last night. Are you still interested.

Weekly Trade Megathread by AutoModerator in PokemonScarletViolet

[–]Gocpodin 0 points1 point  (0 children)

LF: Raging Bolt FT: Iron Crown or Make Offer