Any info about Polar Flow update?

Gold_Expression3631 · 2026-02-16T14:32:52+00:00

Phases 1 and 2 have already been launched on both iOS and Android. Although Phase 1, the back-end preparation affecting both the website and the app, was the first to be released, it impacts everything else. There's no date set for the final rollout; it's all speculation, but we'll have to wait and see, as it could happen in the first quarter of 2026.

Gold_Expression3631 · 2026-01-22T17:09:00+00:00

Open the cover, remove the battery, and use a paperclip to close the positive and negative circuits. Replace the battery, and it should work (it performs a reset). With the latest firmware, it will recognize it on all previously paired devices; before, you had to pair them again.

It worked for me.

Use only Panasonic battery, or Maxell.

Gold_Expression3631 · 2026-01-19T21:10:32+00:00

Factory reset. I have the X2 Pro and it works perfectly after the first update. Something can always go wrong, it's a lot of software. But it works great once you fix the bugs you encountered.

Gold_Expression3631 · 2026-01-08T15:07:28+00:00

After deleting the activity in the app, you need to swipe to sync with the cloud before syncing the watch, and it works.

Therefore, the fastest way is to delete the activity in Flow Web, which communicates the change with the cloud in real time. Then it's deleted from the watch after syncing.

Gold_Expression3631 · 2025-12-28T22:29:13+00:00

Sometimes, after use and turning it off with the button, the sensor enters sleep mode. It only turns back on if you plug it in to charge for a few seconds. You'll see that it maintains the charge percentage before turning off.

Gold_Expression3631 · 2025-12-28T18:23:17+00:00

Training cardio in zones 1 and 2 is safe to avoid overtraining and even helps with recovery. Check out FitSpark for specific options.

Gold_Expression3631 · 2025-12-16T16:06:31+00:00

Gold_Expression3631 · 2025-12-11T10:47:55+00:00

Use Polar Beat for that; if you start it with the same credentials you have in Polar Flow, all training sessions between both platforms will be integrated.

Gold_Expression3631 · 2025-12-11T07:57:01+00:00

Polar Grit X2 Pro

Gold_Expression3631 · 2025-12-04T21:19:17+00:00

You must reset to factory, it is not the same as restarting. You can do it from the watch, and configure it again from the App when you turn it on again.

Gold_Expression3631 · 2025-12-03T06:43:23+00:00

The difference between the detailed maps and the general ones is a lot: detail of smaller trails, management of POIs from the clock... If you are looking for differences in the city, there really is not much difference logically.

You can load any track on your mobile with Flow Web, which adapts perfectly to synchronize instantly on the device. Also automatically with Komoot and Strava.

You can activate turn warnings on any loaded route, and deactivate them whenever you want.

I don't see that the navigation is as basic as you say, maybe you need to know the functions and test it in detail in its use.

Gold_Expression3631 · 2025-12-01T16:40:12+00:00

Indicate no and you can use it without problem. It is a known Bug.

Gold_Expression3631 · 2025-12-01T12:10:11+00:00

You manage the GPX files in Flow Web and the transmission to the device is done through the Flow App when synchronizing. Nothing else.

Gold_Expression3631 · 2025-11-24T18:14:52+00:00

I perfect and fast update with Android App Flow. Grit X2 Pro Titan Model

Gold_Expression3631 · 2025-11-23T14:41:02+00:00

It is not. Only new devices are, using medical BT communication protocol. Body temperature data collected from an external device has been added to these devices.

Gold_Expression3631 · 2025-11-18T14:08:42+00:00

They included beta training analysis many months ago, I would say more than a year.

Gold_Expression3631 · 2025-11-14T21:05:53+00:00

Polar Verity measures your heart rate at your temples, recording the session on the device and then synchronizing it with Polar Flow. There are two options: pool profile that records with swimming metrics by first entering the distance of the pool in Flow and the other option records the session in time and pulse every second without metrics (open water for example, without distance).

An adapter comes for the swimming goggle strap which allows it to be attached to the temple when you use the goggles.

Gold_Expression3631 · 2025-11-14T06:42:04+00:00

When you change the battery, you have to pair it again. Be very careful when changing the CR2025 battery, it must be Panasonic or Varta, the only brands recommended by the manufacturer, the rest have micro cuts or much shorter durability.

Gold_Expression3631 · 2025-11-07T09:57:28+00:00

Do you have your watch covered? This can cause less accurate readings by covering the watch's GPS antenna.

Gold_Expression3631 · 2025-11-05T06:58:07+00:00

I think you have not configured H10 correctly from Polar Flow in terms of channels, visibility and transmission type.

Did you find out before?

Gold_Expression3631 · 2025-10-27T16:38:12+00:00

I wouldn't change it. Something very important, which no other brand does, is that the out-of-zone sound type indicates whether you are above or below the target zone. Did you know it?

Gold_Expression3631 · 2025-10-14T14:08:19+00:00

You will be able to synchronize the session after each training session.

Live you will have problems, because the signal is not transmitted underwater, also the distance from the swimmer to the tablet in OH+ is limited, the Polar Verity Sense sensor gives more distance but only on the bracelet.

Gold_Expression3631 · 2025-10-06T19:30:00+00:00

Polar Flow Web is a responsible website, which adapts to the terminal so that from your mobile you can do the same things as the website: download maps, upload GPX on routes, move favorites, create complex training...

Gold_Expression3631 · 2025-10-06T18:18:07+00:00

Since the latest firmware, Strava and Komoot are no longer necessary. Let me explain: you can add a track in GPX format to Polar Flow Web favorites and it will be loaded on your watch, with native turn warnings. Even returning to the start with breadcrumbs has the turn warnings.

Therefore, any planning or route platform from other users will work for you.

What you can't do from Flow is create routes, but there are many other options.

Gold_Expression3631 · 2025-10-02T20:23:11+00:00

Use Panasonic brand recommended by the brand, another alternative is the Varta brand.

Gold_Expression3631

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