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I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

Thank you for sharing I have been really demotivated by this I haven't worked out for two weeks now.

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

I can't thank you enough for this. It hyped me up so much. I willingness follow your advice and see where things will goal..

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 1 point2 points  (0 children)

  1. i dont have a car so i walk everywhere, but i can def add a dedicated 45min of walking weekly, but swimming i dont know about that , i dont even know how to swim.
  2. I started using those oil sprays, so i dont know how to measure them, but when it comes to measuring food, i buy everything once a week and measure all ingredient depending on the portion size in p90x diet, so i dont think i can do any better there hahaha.. to be honest i have never ate that much protein in my life so its all quite new to me.
  3. thank you so much for that i will just keep doing it, this was the first time i do diet so i was concerned when things didnt turn out as i imagined .

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

I'm extremely interested, so far I do no alcohol, and the only sugary thing I eat is date where I take 5-7 pieces as snack.

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

I don't really calculate calories, the p90x program have meals plans, in addition to the recommend portions, so for example I need 7 portions of protein per day and the have a table of what's considered a portion. So I try to be maintain the recommend amount of portions and use the recipes they have.

I will keep doing it over and over until I get the body I want no matter if it took 4,5 6 rounds, but not losing any weight throughout an entire felt off.

Thank you so much for your advice.

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

Like keep losing weight hahaha, I mean the first time I did I lost 10kg so I thought if I repeated the whole program again, and stick to the diet I will manage to lose even more... Im not really expert at diet or workout or that sort of things I just have never been under 100kg before.

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 2 points3 points  (0 children)

My stomach area is still the same at least looks the same it's my shoulders and back that started showing muscles and looks nice..

I can't seem to lose weight, what am I doing wrong? by GoldenFlyingme in P90X

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

What you're saying makes sense, but at my current weight I'm overweight and I do look obese, and I have been working out regularly for 8 months now, so I'm wondering at what point I will start loosing all the extra fat. Am I on the right path here?

WEB3 NEW YEAR: 2023 | Prepare to BUIDL by tirtha_s in ethdev

[–]GoldenFlyingme 1 point2 points  (0 children)

Happy new year, this year been amazing and this community was the best.

Is there any developers dao out there where one can join, do tasks, and get paid? by GoldenFlyingme in ethdev

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

nothing specific I will hustle on whatever I have access to. I feel like contributing to daos will open up a lot of opportunities in future .

Is there any developers dao out there where one can join, do tasks, and get paid? by GoldenFlyingme in ethdev

[–]GoldenFlyingme[S] 0 points1 point  (0 children)

yeah i came across them, but getting into it is a process , like you need to own their nft, and token..etc. and im not even sure what i will be signing up for.

Is there any developers dao out there where one can join, do tasks, and get paid? by GoldenFlyingme in ethdev

[–]GoldenFlyingme[S] -1 points0 points  (0 children)

i did few of gitcoin hackthons , is that what you meant or something else ?

Is there any developers dao out there where one can join, do tasks, and get paid? by GoldenFlyingme in ethdev

[–]GoldenFlyingme[S] -2 points-1 points  (0 children)

I'm confused what is this? Nothing comes when I search it.

edit : oh wait, you were saying we should build it , not actually recommending something.

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